Calories in Pâtes alimentaires, cuits
Generic food Cooked Légumes
Pâtes alimentaires, cuits contains 92 kcal per 100 g. A typical serving of 1 tasse (160 g) provides about 147 kcal.
Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres légumes et combinaisons on FoodFactly, where the median is 46 kcal per 100 g across 135 foods.
100 g provides 15 % of the Daily Value for cuivre, 14 % of the Daily Value for Vitamine C and 14 % of the Daily Value for Folate (B9).
These values are for the cooked food. Raw and other preparations have their own values, listed separately below.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 92 kcal | |
| Total fat C | 2,8 g | 4 % |
| Saturated fat C | 0,72 g | 4 % |
| Cholesterol C | 2 mg | 0,7 % |
| Sodium C | 131 mg | 6 % |
| Total carbohydrates C | 16,5 g | 6 % |
| Dietary fiber C | 3,5 g | 13 % |
| Total sugars C | 4,7 g | |
| Protein C | 1,3 g | 3 % |
| Vitamine A C | 11 µg | 1 % |
| Vitamine C C | 12,6 mg | 14 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 1,4 mg | 9 % |
| Vitamine K C | 3,1 µg | 3 % |
| Thiamine (B1) C | 0,08 mg | 7 % |
| Riboflavine (B2) C | 0,05 mg | 4 % |
| Niacine (B3) C | 0,7 mg | 4 % |
| Vitamine B6 C | 0,11 mg | 6 % |
| Folate (B9) C | 56 µg | 14 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 26,4 mg | 5 % |
| Calcium C | 36 mg | 3 % |
| Fer C | 0,56 mg | 3 % |
| Magnésium C | 28 mg | 7 % |
| Phosphore C | 67 mg | 5 % |
| Potassium C | 356 mg | 8 % |
| Zinc C | 0,25 mg | 2 % |
| Cuivre C | 0,13 mg | 15 % |
| Sélénium C | 1,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 68 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for autres légumes et combinaisons (median 2 g)
- Fiber3,5 gin the top quarter of autres légumes et combinaisons (median 2,2 g)
- Sugars4,7 gin the top quarter of autres légumes et combinaisons (median 2,4 g)
- Fat2,8 gabove the median for autres légumes et combinaisons (median 2,7 g)
- Saturated fat0,72 gabove the median for autres légumes et combinaisons (median 0,69 g)
- Sodium131 mgbelow the median for autres légumes et combinaisons (median 138 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 1 g |
|---|---|
| Graisses polyinsaturées C | 0,78 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,69 g |
| SFA 4:0 C | 0,018 g |
| SFA 6:0 C | 0,013 g |
| CFA 8:0 C | 0,007 g |
| SFA 10:0 C | 0,017 g |
| SFA 12:0 C | 0,02 g |
| SFA 14:0 C | 0,067 g |
| CFA 16:0 C | 0,39 g |
| SFA 18:0 C | 0,15 g |
| MUFA 18:1 C | 0,97 g |
| PUFA 18:3 C | 0,084 g |
| PUFA 20:4 C | 0,001 g |
| MUFA 16:1 C | 0,017 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,012 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 5 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 11 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 78 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 56 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Pâtes alimentaires
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtes alimentaires, cuits, bouillie, égouttés, sans sel Cooked | 71 | 1,3 g | 17 g | 0,3 g |
| Pâtes alimentaires, brut Raw | 75 | 1,2 g | 18 g | 0,3 g |
| Pâtes alimentaires, cuits, bouillie, égouttés, avec sel Cooked | 71 | 1,3 g | 17 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bardane, cuits Cooked | 100 | 1,6 g | 18,1 g | 2,9 g |
| Salsifier, cuits Cooked | 89 | 2,7 g | 14,9 g | 2,7 g |
| Pois et maïs, cuits, graisse ajoutée Cooked | 100 | 3,7 g | 16,2 g | 3 g |
| Maïs, congelés, cuit avec du beurre ou de la margarine Cooked | 98 | 2,5 g | 18,7 g | 2,8 g |
| Maïs, congelés, cuits, graisse ajoutée, NS comme pour le type de graisse Cooked | 101 | 2,5 g | 18,7 g | 3,2 g |
| Maïs, en conserve, sodium réduit, cuit avec du beurre ou de la margarine Cooked | 85 | 2,1 g | 14,5 g | 3,2 g |
| Légumes, type de ragoût, cuits, graisse ajoutée Cooked | 97 | 1,4 g | 15,1 g | 3,6 g |
| Maïs, en conserve, cuit avec du beurre ou de la margarine Cooked | 85 | 2,2 g | 13,9 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked pâtes alimentaires?
100 g of cooked pâtes alimentaires has 92 kcal. 1 tasse (160 g): about 147 kcal. 1 tasse, purée (215 g): about 198 kcal.
How much protein is in cooked pâtes alimentaires?
Cooked pâtes alimentaires contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,1 g in 1 tasse (160 g). About 5 % of its calories come from protein. Compared with other autres légumes et combinaisons, that is below the median (median 2 g).
How many carbs are in cooked pâtes alimentaires?
Cooked pâtes alimentaires has 16,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,7 g of sugars.
How much fat is in cooked pâtes alimentaires?
Cooked pâtes alimentaires contains 2,8 g of fat per 100 g, of which 0,72 g is saturated (4 % of the Daily Value).
What vitamins and minerals does cooked pâtes alimentaires contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (15 % DV), Vitamine C (14 % DV) and Folate (B9) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked pâtes alimentaires?
100 g contains 131 mg of sodium, 6 % of the 2,300 mg Daily Value.
Does pâtes alimentaires have the same nutrition cooked and raw?
No. Per 100 g, pâtes alimentaires, cuits has 92 kcal, while pâtes alimentaires, brut has 75 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709955. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.