Pan Boxty

Packaged product Légumes McNiffe's

Pan Boxty contains 140 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (146 kcal per 100 g).

100 g provides 18 % of the Daily Value for Vitamine B6 and 11 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan Boxty by McNiffe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
3,5 gprotein
32,1 gcarbohydrates
0,27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 0,27 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 492 mg 21 %
Total carbohydrates L 32,1 g 12 %
Dietary fiber L 2,1 g 8 %
Total sugars L 0,82 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,01 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,091 mg8 %
Riboflavine (B2) L 0,018 mg1 %
Niacine (B3) L 1,6 mg10 %
Acide pantothénique (B5) L 0,55 mg11 %
Vitamine B6 L 0,31 mg18 %
Folate (B9) L 29,9 µg7 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 7,4 mg0,6 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 348 mg7 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 14,4 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 89 %Fat: 2 %140kcal / 100 g
  • Protein 10 %
  • Carbohydrates 89 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B618 %Acide pantothénique...11 %Niacine (B3)10 %Iodine10 %Thiamine (B1)8 %Folate (B9)7 %Potassium7 %Riboflavine (B2)1 %Calcium0,6 %Vitamine D0 %

Nutritional insights

  • Protein3,5 gin the top quarter of légumes (median 2,4 g)
  • Fiber2,1 gbelow the median for légumes (median 2,3 g)
  • Sugars0,82 gbelow the median for légumes (median 1,1 g)
  • Fat0,27 gin the lowest quarter of légumes (median 4,7 g)
  • Saturated fat0,1 gbelow the median for légumes (median 0,65 g)
  • Sodium492 mgin the top quarter of légumes (median 140 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water71,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L2,2 µg
Other components (3)
Eau L71,4 g
Alcool L0 g
Caféine L0 mg

Product details

Brand
McNiffe's
Barcode
5391306000050
Quantity
300 g
Category
Pommes de terre
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

90% Potato (Sulphites), Wheat Flour, Salt, Preservative e202. Allergen advice: For allergens, including cereals containing gluten, see ingredients listed in Bold. Cooking aid contains Soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreFarine de froment (blé)Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan Boxty?

100 g of Pan Boxty has 140 kcal.

How much protein is in Pan Boxty?

Pan Boxty contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,4 g).

How many carbs are in Pan Boxty?

Pan Boxty has 32,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Boxty?

Pan Boxty contains 0,27 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Pan Boxty contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (18 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pan Boxty?

100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5391306000050. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.