Oven-baked peanuts

Packaged product Haricots et légumineuses ROIS

Oven-baked peanuts contains 601 kcal per 100 g. A serving, 80 g (80 g) provides about 481 kcal.

Roughly 67 % of its calories come from fat, with 17 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (612 kcal per 100 g).

100 g provides 64 % of the Daily Value for Niacine (B3), 61 % of the Daily Value for manganèse and 53 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oven-baked peanuts by ROIS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
601kcal per 100 g
25,3 gprotein
23,7 gcarbohydrates
44 gfat
481kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 601 kcal
Total fat L 44 g 56 %
Saturated fat L 7,8 g 39 %
Cholesterol L 0 mg 0 %
Sodium L 1 000 mg 43 %
Total carbohydrates L 23,7 g 9 %
Dietary fiber L 6,4 g 23 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 25,3 g 51 %
Vitamine A L 0 µg0 %
Vitamine C L 0,25 mg0,3 %
Vitamine D L 0,002 µg0 %
Vitamine E L 2,4 mg16 %
Thiamine (B1) L 0,42 mg35 %
Riboflavine (B2) L 0,023 mg2 %
Niacine (B3) L 10,3 mg64 %
Acide pantothénique (B5) L 1,7 mg34 %
Vitamine B6 L 0,39 mg23 %
Folate (B9) L 87,1 µg22 %
Vitamine B12 L 0 µg0 %
Calcium L 55,8 mg4 %
Fer L 1,6 mg9 %
Magnésium L 186 mg44 %
Phosphore L 392 mg31 %
Potassium L 684 mg15 %
Zinc L 2,9 mg27 %
Cuivre L 0,45 mg50 %
Manganèse L 1,4 mg61 %
Sélénium L 29,3 µg53 %
Iodine L 21,5 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 16 %Fat: 67 %601kcal / 100 g
  • Protein 17 %
  • Carbohydrates 16 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)64 %Manganèse61 %Sélénium53 %Cuivre50 %Magnésium44 %Thiamine (B1)35 %Acide pantothénique...34 %Phosphore31 %Zinc27 %Vitamine B623 %

Nutritional insights

  • Protein25,3 gbelow the median for haricots et légumineuses (median 26 g)
  • Fiber6,4 gin the lowest quarter of haricots et légumineuses (median 8,1 g)
  • Sugars3,5 gin the lowest quarter of haricots et légumineuses (median 5,2 g)
  • Fat44 gin the lowest quarter of haricots et légumineuses (median 50 g)
  • Saturated fat7,8 gabove the median for haricots et légumineuses (median 7,2 g)
  • Sodium1 000 mgin the top quarter of haricots et légumineuses (median 400 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L5,9 g
Carotenoids (1)
Bêta-carotène L2,5 µg
Other components (2)
Eau L2,4 g
Alcool L0 g

Product details

Brand
ROIS
Barcode
3800200820227
Quantity
80 g
Label serving
80 g
Category
Cacahuètes salées
Nutri-Score
D as computed by Open Food Facts

Ingredients

PEANUTS 97%, WHEAT FLOUR, salt, acidity regulator: citric acid. May contain traces of tree _nuts_. May contain shell fragments. Choking hazard! - The product is not suitable for small children. Store in a cool and dry place, away from direct sunlight.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxFarine de froment (blé)Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oven-baked peanuts?

100 g of Oven-baked peanuts has 601 kcal. Serving, 80 g (80 g): about 481 kcal.

Is Oven-baked peanuts high in protein?

Oven-baked peanuts contains 25,3 g of protein per 100 g (51 % of the 50 g Daily Value), or 20,2 g in serving, 80 g (80 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 26 g).

How many carbs are in Oven-baked peanuts?

Oven-baked peanuts has 23,7 g of total carbohydrates per 100 g, including 6,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oven-baked peanuts?

Oven-baked peanuts contains 44 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

What vitamins and minerals does Oven-baked peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (64 % DV), manganèse (61 % DV), sélénium (53 % DV), cuivre (50 % DV) and magnésium (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oven-baked peanuts?

100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800200820227. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.