Oven-baked peanuts

Packaged product Frijoles y legumbres ROIS

Oven-baked peanuts contains 601 kcal per 100 g. A serving, 80 g (80 g) provides about 481 kcal.

Roughly 67% of its calories come from fat, with 17% from protein and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (612 kcal per 100 g).

100 g provides 64% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 53% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oven-baked peanuts by ROIS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
601kcal per 100 g
25,3 gprotein
23,7 gcarbohydrates
44 gfat
481kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 601 kcal
Total fat L 44 g 56%
Saturated fat L 7,8 g 39%
Cholesterol L 0 mg 0%
Sodium L 1.000 mg 43%
Total carbohydrates L 23,7 g 9%
Dietary fiber L 6,4 g 23%
Total sugars L 3,5 g
Added sugars L 0 g 0%
Protein L 25,3 g 51%
Vitamina A L 0 µg0%
Vitamina C L 0,25 mg0,3%
Vitamina D L 0,002 µg0%
Vitamina E L 2,4 mg16%
Thiamin (B1) L 0,42 mg35%
Riboflavin (B2) L 0,023 mg2%
Niacin (B3) L 10,3 mg64%
Ácido pantoténico (B5) L 1,7 mg34%
Vitamina B6 L 0,39 mg23%
Folate (B9) L 87,1 µg22%
Vitamina B12 L 0 µg0%
Calcio L 55,8 mg4%
Iron L 1,6 mg9%
Magnesio L 186 mg44%
Fósforo L 392 mg31%
Potasio L 684 mg15%
Zinc L 2,9 mg27%
Copper L 0,45 mg50%
Manganese L 1,4 mg61%
Selenio L 29,3 µg53%
Iodine L 21,5 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 16%Fat: 67%601kcal / 100 g
  • Protein 17%
  • Carbohydrates 16%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)64%Manganese61%Selenio53%Copper50%Magnesio44%Thiamin (B1)35%Ácido pantoténico (B5)34%Fósforo31%Zinc27%Vitamina B623%

Nutritional insights

  • Protein25,3 gbelow the median for frijoles y legumbres (median 26 g)
  • Fiber6,4 gin the lowest quarter of frijoles y legumbres (median 8,1 g)
  • Sugars3,5 gin the lowest quarter of frijoles y legumbres (median 5,2 g)
  • Fat44 gin the lowest quarter of frijoles y legumbres (median 50 g)
  • Saturated fat7,8 gabove the median for frijoles y legumbres (median 7,2 g)
  • Sodium1.000 mgin the top quarter of frijoles y legumbres (median 400 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5,9 g
Carotenoids (1)
Betacaroteno L2,5 µg
Other components (2)
Agua L2,4 g
Alcohol L0 g

Product details

Brand
ROIS
Barcode
3800200820227
Quantity
80 g
Label serving
80 g
Category
Maníes salientes
Nutri-Score
D as computed by Open Food Facts

Ingredients

PEANUTS 97%, WHEAT FLOUR, salt, acidity regulator: citric acid. May contain traces of tree _nuts_. May contain shell fragments. Choking hazard! - The product is not suitable for small children. Store in a cool and dry place, away from direct sunlight.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutHarina de trigoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oven-baked peanuts?

100 g of Oven-baked peanuts has 601 kcal. Serving, 80 g (80 g): about 481 kcal.

Is Oven-baked peanuts high in protein?

Oven-baked peanuts contains 25,3 g of protein per 100 g (51% of the 50 g Daily Value), or 20,2 g in serving, 80 g (80 g). About 17% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 26 g).

How many carbs are in Oven-baked peanuts?

Oven-baked peanuts has 23,7 g of total carbohydrates per 100 g, including 6,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oven-baked peanuts?

Oven-baked peanuts contains 44 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Oven-baked peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (64% DV), manganese (61% DV), selenio (53% DV), copper (50% DV) and magnesio (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oven-baked peanuts?

100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800200820227. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.