Oven-baked peanuts
Packaged product Bønner og bælgfrugter ROIS
Oven-baked peanuts contains 601 kcal per 100 g. A serving, 80 g (80 g) provides about 481 kcal.
Roughly 67 % of its calories come from fat, with 17 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (612 kcal per 100 g).
100 g provides 64 % of the Daily Value for Niacin (B3), 61 % of the Daily Value for mangan and 53 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 601 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 7,8 g | 39 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 23,7 g | 9 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,3 g | 51 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,42 mg | 35 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 10,3 mg | 64 % |
| Pantothensyre (B5) L | 1,7 mg | 34 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 87,1 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 55,8 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 186 mg | 44 % |
| Phosphor L | 392 mg | 31 % |
| Kalium L | 684 mg | 15 % |
| Zink L | 2,9 mg | 27 % |
| Kobber L | 0,45 mg | 50 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 29,3 µg | 53 % |
| Jod L | 21,5 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 16 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,3 gbelow the median for bønner og bælgfrugter (median 26 g)
- Fiber6,4 gin the lowest quarter of bønner og bælgfrugter (median 8,1 g)
- Sugars3,5 gin the lowest quarter of bønner og bælgfrugter (median 5,2 g)
- Fat44 gin the lowest quarter of bønner og bælgfrugter (median 50 g)
- Saturated fat7,8 gabove the median for bønner og bælgfrugter (median 7,2 g)
- Sodium1.000 mgin the top quarter of bønner og bælgfrugter (median 400 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 2,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- ROIS
- Barcode
- 3800200820227
- Quantity
- 80 g
- Label serving
- 80 g
- Category
- Jordnødder, saltede
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
PEANUTS 97%, WHEAT FLOUR, salt, acidity regulator: citric acid. May contain traces of tree _nuts_. May contain shell fragments. Choking hazard! - The product is not suitable for small children. Store in a cool and dry place, away from direct sunlight.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderHvedemelSalt
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|---|---|---|---|---|
| Cacahuetes grillees et salées Ültje | 601 | 24 g | 14 g | 48 g |
| Földimogyoró, extrán pörkölt NutLine | 601 | 24 g | 13 g | 49 g |
| Cacahuètes Belle France | 601 | 25 g | 14 g | 48 g |
| Cacahuètes Grillées à sec & Salées Marque Repère | 601 | 27 g | 11 g | 48 g |
| Cacahuètes Grillées à sec Marque Repère | 601 | 27 g | 11 g | 48 g |
| Salted Peanuts Go Nuts | 602 | 24,5 g | 7,1 g | 53 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oven-baked peanuts?
100 g of Oven-baked peanuts has 601 kcal. Serving, 80 g (80 g): about 481 kcal.
Is Oven-baked peanuts high in protein?
Oven-baked peanuts contains 25,3 g of protein per 100 g (51 % of the 50 g Daily Value), or 20,2 g in serving, 80 g (80 g). About 17 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 26 g).
How many carbs are in Oven-baked peanuts?
Oven-baked peanuts has 23,7 g of total carbohydrates per 100 g, including 6,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oven-baked peanuts?
Oven-baked peanuts contains 44 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Oven-baked peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (64 % DV), mangan (61 % DV), selen (53 % DV), kobber (50 % DV) and magnesium (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oven-baked peanuts?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800200820227. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.