Nut Mix Unroasted & Unsalted
Packaged product Noix et graines ültje
Nut Mix Unroasted & Unsalted contains 643 kcal per 100 g. A serving, 100 g (100 g) provides about 643 kcal.
Roughly 81 % of its calories come from fat, with 12 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (604 kcal per 100 g).
100 g provides 187 % of the Daily Value for cuivre, 95 % of the Daily Value for manganèse and 66 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 57 g | 73 % |
| Saturated fat L | 9,5 g | 48 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,7 mg | 0,8 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 8,7 mg | 58 % |
| Vitamine K L | 8 µg | 7 % |
| Thiamine (B1) L | 0,36 mg | 30 % |
| Riboflavine (B2) L | 0,24 mg | 19 % |
| Niacine (B3) L | 1,2 mg | 8 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 20,5 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 29 mg | 5 % |
| Calcium L | 131 mg | 10 % |
| Fer L | 3,6 mg | 20 % |
| Magnésium L | 277 mg | 66 % |
| Phosphore L | 563 mg | 45 % |
| Potassium L | 607 mg | 13 % |
| Zinc L | 4,2 mg | 38 % |
| Cuivre L | 1,7 mg | 187 % |
| Manganèse L | 2,2 mg | 95 % |
| Sélénium L | 6,9 µg | 12 % |
| Iodine L | 0,84 µg | 0,6 % |
| Chlorure L | 8,1 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 7 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for noix et graines (median 17,9 g)
- Fiber6,1 gbelow the median for noix et graines (median 7,1 g)
- Sugars4 gbelow the median for noix et graines (median 4,8 g)
- Fat57 gin the top quarter of noix et graines (median 50 g)
- Saturated fat9,5 gin the top quarter of noix et graines (median 6 g)
- Sodium12 mgbelow the median for noix et graines (median 84 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water2,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 20,7 g |
|---|---|
| Graisses polyinsaturées L | 25,5 g |
Sugars and starch (1)
| Étoile L | 4,4 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 2,6 g |
|---|---|
| Acide linoléique (oméga-6, 18:2) L | 22,7 g |
Carotenoids (1)
| Bêta-carotène L | 1,3 µg |
|---|
Other components (2)
| Eau L | 2,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
CASHEWKERNE, PARANUSSKERNE, MANDELN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Amandes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut Mix Unroasted & Unsalted?
100 g of Nut Mix Unroasted & Unsalted has 643 kcal. Serving, 100 g (100 g): about 643 kcal.
Is Nut Mix Unroasted & Unsalted high in protein?
Nut Mix Unroasted & Unsalted contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 17,9 g).
How many carbs are in Nut Mix Unroasted & Unsalted?
Nut Mix Unroasted & Unsalted has 11 g of total carbohydrates per 100 g, including 6,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut Mix Unroasted & Unsalted?
Nut Mix Unroasted & Unsalted contains 57 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Nut Mix Unroasted & Unsalted contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (187 % DV), manganèse (95 % DV), magnésium (66 % DV), Vitamine E (58 % DV) and phosphore (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nut Mix Unroasted & Unsalted?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4004980532007. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.