nut granola cinnamon pecan
Packaged product Noix et graines nutrail
Nut granola cinnamon pecan contains 533 kcal per 100 g. A serving, 0.33 cup, 30 g (30 g) provides about 160 kcal.
Roughly 73 % of its calories come from fat, with 18 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (571 kcal per 100 g).
100 g provides 51 % of the Daily Value for Thiamine (B1), 22 % of the Daily Value for Vitamine B6 and 22 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 53,3 g | 68 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,04 µg | 0,2 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,61 mg | 51 % |
| Riboflavine (B2) L | 0,082 mg | 6 % |
| Niacine (B3) L | 1,7 mg | 11 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,38 mg | 22 % |
| Folate (B9) L | 81,9 µg | 20 % |
| Vitamine B12 L | 0,006 µg | 0,2 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 4 mg | 22 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 500 mg | 11 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 3,2 µg | 2 % |
| Chlorure L | 41,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 18 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the lowest quarter of noix et graines (median 15,1 g)
- Fiber10 gbelow the median for noix et graines (median 10,7 g)
- Sugars3,3 gin the lowest quarter of noix et graines (median 9,5 g)
- Fat53,3 gin the top quarter of noix et graines (median 46,7 g)
- Saturated fat16,7 gabove the median for noix et graines (median 14,8 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water15,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,7 g |
|---|---|
| Graisses polyinsaturées L | 11,5 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Acide linoléique (oméga-6, 18:2) L | 8,7 g |
Carotenoids (2)
| Bêta-carotène L | 24,7 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
Other components (4)
| Eau L | 15,1 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
| Total sugar alcohols L | 13 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 16,7 g | 30 g |
| Fat | 53,3 g | 53,3 g |
| Fiber | 10 g | 10 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 83,3 mg | 83 mg |
Product details
- Brand
- nutrail
- Barcode
- 0819562023101
- Quantity
- 22 oz
- Label serving
- 0.33 cup (30 g)
- Category
- Graines de noix et mélanges de fruits séchés pour le petit déjeuner
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sunflower seeds, pumpkin seeds, coconut chips, almonds, pecans, monkfruit blend(erythritol, monkfruit extract), butter(pasteurized cream, natural flavors), cinnamon, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| nut granola dark chocolate nutrail | 533 | 13,3 g | 30 g | 46,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nut granola cinnamon pecan?
100 g of nut granola cinnamon pecan has 533 kcal. Serving, 0.33 cup, 30 g (30 g): about 160 kcal.
Is nut granola cinnamon pecan high in protein?
Nut granola cinnamon pecan contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 0.33 cup, 30 g (30 g). About 8 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 15,1 g).
How many carbs are in nut granola cinnamon pecan?
Nut granola cinnamon pecan has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars.
How much fat is in nut granola cinnamon pecan?
Nut granola cinnamon pecan contains 53,3 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does nut granola cinnamon pecan contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (51 % DV), Vitamine B6 (22 % DV), fer (22 % DV), Folate (B9) (20 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in nut granola cinnamon pecan?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2423319. License: CC0 1.0 (U.S. public domain). Source record dated 11 octobre 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0819562023101. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.