Nusskernmischung
Packaged product Noix et graines Seeberger
Nusskernmischung contains 645 kcal per 100 g. A serving, 30 g (30 g) provides about 194 kcal.
Roughly 81 % of its calories come from fat, with 13 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (610 kcal per 100 g).
100 g provides 194 % of the Daily Value for cuivre, 110 % of the Daily Value for manganèse and 100 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 645 kcal | |
| Total fat L | 57 g | 73 % |
| Saturated fat L | 6,3 g | 32 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 9,6 g | 34 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,29 mg | 0,3 % |
| Vitamine D L | 0,058 µg | 0,3 % |
| Vitamine E L | 15 mg | 100 % |
| Thiamine (B1) L | 0,22 mg | 18 % |
| Riboflavine (B2) L | 0,28 mg | 22 % |
| Niacine (B3) L | 1,5 mg | 9 % |
| Acide pantothénique (B5) L | 0,75 mg | 15 % |
| Vitamine B6 L | 0,18 mg | 10 % |
| Folate (B9) L | 51,4 µg | 13 % |
| Vitamine B12 L | 0,004 µg | 0,2 % |
| Calcium L | 141 mg | 11 % |
| Fer L | 3,9 mg | 21 % |
| Magnésium L | 234 mg | 56 % |
| Phosphore L | 456 mg | 36 % |
| Potassium L | 745 mg | 16 % |
| Zinc L | 3,5 mg | 32 % |
| Cuivre L | 1,7 mg | 194 % |
| Manganèse L | 2,5 mg | 110 % |
| Sélénium L | 7,9 µg | 14 % |
| Iodine L | 5,3 µg | 4 % |
| Chlorure L | 6,1 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 7 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for noix et graines (median 19 g)
- Fiber9,6 gin the top quarter of noix et graines (median 7,1 g)
- Sugars4,6 gbelow the median for noix et graines (median 5 g)
- Fat57 gin the top quarter of noix et graines (median 52 g)
- Saturated fat6,3 gbelow the median for noix et graines (median 6,4 g)
- Sodium8 mgbelow the median for noix et graines (median 56 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 8,9 µg |
|---|
Other components (2)
| Eau L | 4,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Seeberger
- Barcode
- 4008258150092
- Quantity
- 150g
- Label serving
- 30 g
- Category
- Noix mélangées
- Packaging
- Plastic,bag,protective gas,de:plastika,de:plastikbeutel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noten mix JUMBO | 645 | 21,4 g | 10 g | 56,1 g |
| Nussmix Alesto | 646 | 20,4 g | 6,4 g | 58 g |
| Mixed Nuts Nixe | 644 | 16 g | 6,3 g | 62 g |
| Vitalmix Énergie MAÎTRE PRUNILLE | 644 | 22 g | 7,3 g | 57 g |
| Nusskernmischung Seeberger | 643 | 20 g | 11 g | 57 g |
| Kraft Paket K-Classic | 643 | 23 g | 7,4 g | 56 g |
| Lightly Salted Deluxe Mixed Nuts Member's Mark | 643 | 17,9 g | 25 g | 53,6 g |
| Unsalted deluxe mixed nuts, unsalted Member's Mark | 643 | 17,9 g | 25 g | 53,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nusskernmischung?
100 g of Nusskernmischung has 645 kcal. Serving, 30 g (30 g): about 194 kcal.
Is Nusskernmischung high in protein?
Nusskernmischung contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 19 g).
How many carbs are in Nusskernmischung?
Nusskernmischung has 11 g of total carbohydrates per 100 g, including 9,6 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nusskernmischung?
Nusskernmischung contains 57 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Nusskernmischung contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (194 % DV), manganèse (110 % DV), Vitamine E (100 % DV), magnésium (56 % DV) and phosphore (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nusskernmischung?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008258150092. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.