Naps Mix
Packaged product Autres aliments Milka
Naps Mix contains 543 kcal per 100 g. A serving, 5 g (5 g) provides about 27 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 26 % of the Daily Value for Vitamine B12, 19 % of the Daily Value for Riboflavine (B2) and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 55 g | |
| Added sugars L | 46,5 g | 93 % |
| Protein L | 6,2 g | 12 % |
| Vitamine A L | 1,5 µg | 0,2 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,027 µg | 0,1 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,077 mg | 6 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Niacine (B3) L | 0,17 mg | 1 % |
| Acide pantothénique (B5) L | 0,6 mg | 12 % |
| Vitamine B6 L | 0,071 mg | 4 % |
| Folate (B9) L | 8,3 µg | 2 % |
| Vitamine B12 L | 0,63 µg | 26 % |
| Calcium L | 202 mg | 16 % |
| Fer L | 0,55 mg | 3 % |
| Magnésium L | 27,1 mg | 6 % |
| Phosphore L | 186 mg | 15 % |
| Potassium L | 326 mg | 7 % |
| Zinc L | 0,82 mg | 7 % |
| Cuivre L | 0,087 mg | 10 % |
| Manganèse L | 0,13 mg | 6 % |
| Sélénium L | 4,9 µg | 9 % |
| Iodine L | 1,7 µg | 1 % |
| Chlorure L | 187 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for autres aliments (median 7 g)
- Fiber2 gabove the median for autres aliments (median 1,9 g)
- Sugars55 gin the top quarter of autres aliments (median 3,4 g)
- Fat32 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat18 gin the top quarter of autres aliments (median 1,9 g)
- Sodium152 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water0,85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 11,1 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Sugars and starch (1)
| Étoile L | 0,069 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,062 g |
| Acide linoléique (oméga-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Bêta-carotène L | 0,6 µg |
|---|
Other components (2)
| Eau L | 0,85 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622300730369
- Quantity
- 1 kg
- Label serving
- 5 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Suiker, cacaoboter, magere MELKPOEDER, weipoeder (van MELK), cacaomassa, MELKVET, palmolie, HAZELNOOTSTUKJES (2%), emulgator (SOJALECITHINEN), magere cacaopoeder (0,5%), HAZELNOOTPASTA, aroma's (bevatten MELK), gevriesdroogde aardbeienpoeder (0,02%), zuurteregelaar (citroenzuur). KAN BEVATTEN: ANDERE NOTEN EN TARWE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoHuile de palmeNoisettesLait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naps Mix?
100 g of Naps Mix has 543 kcal. Serving, 5 g (5 g): about 27 kcal.
How much protein is in Naps Mix?
Naps Mix contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,31 g in serving, 5 g (5 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Naps Mix?
Naps Mix has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naps Mix?
Naps Mix contains 32 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Naps Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (26 % DV), Riboflavine (B2) (19 % DV), calcium (16 % DV), phosphore (15 % DV) and Acide pantothénique (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naps Mix?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300730369. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.