Naps Mix

Packaged product Otros alimentos Milka

Naps Mix contains 543 kcal per 100 g. A serving, 5 g (5 g) provides about 27 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 26% of the Daily Value for Vitamina B12, 19% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Naps Mix by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
543kcal per 100 g
6,2 gprotein
56 gcarbohydrates
32 gfat
27kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 32 g 41%
Saturated fat L 18 g 90%
Cholesterol L 2 mg 0,7%
Sodium L 152 mg 7%
Total carbohydrates L 56 g 20%
Dietary fiber L 2 g 7%
Total sugars L 55 g
Added sugars L 46,5 g 93%
Protein L 6,2 g 12%
Vitamina A L 1,5 µg0,2%
Vitamina C L 1,1 mg1%
Vitamina D L 0,027 µg0,1%
Vitamina E L 1,5 mg10%
Thiamin (B1) L 0,077 mg6%
Riboflavin (B2) L 0,25 mg19%
Niacin (B3) L 0,17 mg1%
Ácido pantoténico (B5) L 0,6 mg12%
Vitamina B6 L 0,071 mg4%
Folate (B9) L 8,3 µg2%
Vitamina B12 L 0,63 µg26%
Calcio L 202 mg16%
Iron L 0,55 mg3%
Magnesio L 27,1 mg6%
Fósforo L 186 mg15%
Potasio L 326 mg7%
Zinc L 0,82 mg7%
Copper L 0,087 mg10%
Manganese L 0,13 mg6%
Selenio L 4,9 µg9%
Iodine L 1,7 µg1%
Chloride L 187 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 54%543kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1226%Riboflavin (B2)19%Calcio16%Fósforo15%Ácido pantoténico (B5)12%Vitamina E10%Copper10%Selenio9%Chloride8%Zinc7%

Nutritional insights

  • Protein6,2 gbelow the median for otros alimentos (median 7 g)
  • Fiber2 gabove the median for otros alimentos (median 1,9 g)
  • Sugars55 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat32 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat18 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium152 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water0,85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L11,1 g
Grasa poliinsaturada L1,5 g
Sugars and starch (1)
Starch L0,069 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,062 g
Ácido linoléico (omega-6, 18:2) L1,2 g
Carotenoids (1)
Betacaroteno L0,6 µg
Other components (2)
Agua L0,85 g
Alcohol L0 g

Product details

Brand
Milka
Barcode
7622300730369
Quantity
1 kg
Label serving
5 g
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Suiker, cacaoboter, magere MELKPOEDER, weipoeder (van MELK), cacaomassa, MELKVET, palmolie, HAZELNOOTSTUKJES (2%), emulgator (SOJALECITHINEN), magere cacaopoeder (0,5%), HAZELNOOTPASTA, aroma's (bevatten MELK), gevriesdroogde aardbeienpoeder (0,02%), zuurteregelaar (citroenzuur). KAN BEVATTEN: ANDERE NOTEN EN TARWE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoAceite de palmaHazelnutMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Naps Mix?

100 g of Naps Mix has 543 kcal. Serving, 5 g (5 g): about 27 kcal.

How much protein is in Naps Mix?

Naps Mix contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 0,31 g in serving, 5 g (5 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Naps Mix?

Naps Mix has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naps Mix?

Naps Mix contains 32 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Naps Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (26% DV), Riboflavin (B2) (19% DV), calcio (16% DV), fósforo (15% DV) and Ácido pantoténico (B5) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Naps Mix?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622300730369. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.