Müsli crunchy
Packaged product Petit déjeuner Céréales Rainbow
Müsli crunchy contains 447 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 383 kcal per 100 g across 1 344 products.
100 g provides 100 % of the Daily Value for manganèse, 59 % of the Daily Value for Vitamine E and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 25 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 8,9 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,057 µg | 0,3 % |
| Vitamine E L | 8,8 mg | 59 % |
| Thiamine (B1) L | 0,22 mg | 19 % |
| Riboflavine (B2) L | 0,057 mg | 4 % |
| Niacine (B3) L | 0,42 mg | 3 % |
| Acide pantothénique (B5) L | 0,61 mg | 12 % |
| Vitamine B6 L | 0,075 mg | 4 % |
| Folate (B9) L | 27 µg | 7 % |
| Vitamine B12 L | 0,001 µg | 0 % |
| Calcium L | 42 mg | 3 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 74,7 mg | 18 % |
| Phosphore L | 214 mg | 17 % |
| Potassium L | 283 mg | 6 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 2,3 mg | 100 % |
| Sélénium L | 6,6 µg | 12 % |
| Iodine L | 4,6 µg | 3 % |
| Chlorure L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for petit déjeuner céréales (median 9,8 g)
- Fiber5,9 gin the lowest quarter of petit déjeuner céréales (median 8,7 g)
- Sugars25 gin the top quarter of petit déjeuner céréales (median 17 g)
- Fat16 gin the top quarter of petit déjeuner céréales (median 9 g)
- Saturated fat4,3 gin the top quarter of petit déjeuner céréales (median 1,8 g)
- Sodium224 mgin the top quarter of petit déjeuner céréales (median 28 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 34,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,6 µg |
|---|
Other components (2)
| Eau L | 9,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Rainbow
- Barcode
- 6415712001797
- Category
- Mueslis aux fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_kaerahelbed_, _nisuhelbed_, suhkur, päevalilleõli (päevalilleõli, antioksüdant (E 306)), rosin 7%, kookosjahu 5%, glükoosifruktoosisiirup, mesi, sool, aroomiaine. Võib sisaldada vähesel määral maapähkleid, mandleid, sarapuupähkleid, kašupähkleid, Kreeka pähkleid, pistaatsiapähkleid, pekaanipähkleid, parapähkleid, makadaamiapähkleid, piima, sojat ja seesamiseemneid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreHuile de tournesolChérieSelAmandesNoisettesLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy-muesli Bio natur plus | 447 | 9 g | 61,8 g | 16,4 g |
| Muesli Croccante Frutta e Frutta Secca Crownfield | 447 | 8,6 g | 59,9 g | 17,7 g |
| Granola con frutti di bosco Consilia | 447 | 8,4 g | 64 g | 16 g |
| 6 fruits Favrichon | 447 | 6,4 g | 63 g | 18 g |
| Muesli croustillant - Fruits secs Bio Village | 447 | 8,3 g | 57 g | 19 g |
| Country Crisp with Sun-Ripe Strawberries imp Jordans | 447 | 8,1 g | 66,5 g | 14,9 g |
| Premium Muesli Gluten Free Fruity Goldenvale | 447 | 19,8 g | 59,2 g | 17,7 g |
| Cereales muesli con frutas Dia | 447 | 8,2 g | 60,7 g | 17,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Müsli crunchy?
100 g of Müsli crunchy has 447 kcal.
How much protein is in Müsli crunchy?
Müsli crunchy contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,8 g).
How many carbs are in Müsli crunchy?
Müsli crunchy has 63 g of total carbohydrates per 100 g, including 5,9 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Müsli crunchy?
Müsli crunchy contains 16 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Müsli crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (100 % DV), Vitamine E (59 % DV), cuivre (24 % DV), Thiamine (B1) (19 % DV) and magnésium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Müsli crunchy?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6415712001797. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.