Multigrain snack
Packaged product Sucres et desserts Nova
Multigrain snack contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 49 % of the Daily Value for manganèse, 28 % of the Daily Value for chlorure and 25 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 8,3 g | 42 % |
| Cholesterol L | 7,7 mg | 3 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 10 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 21,4 µg | 2 % |
| Vitamine C L | 0,064 mg | 0,1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,5 mg | 17 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 68 µg | 17 % |
| Vitamine B12 L | 0,055 µg | 2 % |
| Calcium L | 33,3 mg | 3 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 76,7 mg | 18 % |
| Phosphore L | 224 mg | 18 % |
| Potassium L | 200 mg | 4 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 1,1 mg | 49 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 20,7 µg | 14 % |
| Chlorure L | 642 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sucres et desserts (median 6,4 g)
- Fiber3,3 gabove the median for sucres et desserts (median 3 g)
- Sugars10 gin the lowest quarter of sucres et desserts (median 27 g)
- Fat16,7 gbelow the median for sucres et desserts (median 19 g)
- Saturated fat8,3 gabove the median for sucres et desserts (median 7,6 g)
- Sodium200 mgbelow the median for sucres et desserts (median 250 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,9 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Sugars and starch (1)
| Étoile L | 50,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,048 g |
| Acide linoléique (oméga-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Bêta-carotène L | 15 µg |
|---|
Other components (2)
| Eau L | 12,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Nutrition About 3 Servings per Container Serving Size Amount Per Serving Calories Total Fat 5g Saturated Fat 2.5g Face 1 cup (30g) 140 % REI/RNI* % DV** 6% 13% Trans Fat Og Cholesterol Omg 0% Sodium 60mg 3% Total Carbohydrate 22g 8% Dietary Fiber 1g 4% Total Sugars 3g Includes 1g Added Sugars 2% Protein 2g 3% Vitamin D 0mcg 0% 0% Calcium 10mg <2% 0% Iron 0.5mg 4% 2% Potassium 60mg 3% 2% %REI/RNI values are based on PDRI 2015, Male 19-29 yrs. old "The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WHO recommends to limit Sodium intake to less than 2,000mg/day
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresas con Crema Strawberries & Cream Grain Free Cookies Siete | 467 | 3,3 g | 60 g | 26,7 g |
| Chocolate Chip Famous Amos | 467 | 3,3 g | 63,3 g | 23,3 g |
| Celebration Leclerc | 467 | 6,7 g | 66,7 g | 23,3 g |
| Biscolussi Colussi | 467 | 10 g | 83,3 g | 10 g |
| Semi-Sweet Chocolate Chips Sprouts Farmers Market | 467 | 6,7 g | 66,7 g | 13,3 g |
| Marie Parle | 467 | 6,7 g | 80 g | 11,7 g |
| Chokis Choko Navidad Gamesa Gamesa | 467 | 6,7 g | 63,3 g | 20 g |
| Bear Cub Grahams Great Value | 467 | 6,7 g | 73,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain snack?
100 g of Multigrain snack has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
How much protein is in Multigrain snack?
Multigrain snack contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,4 g).
How many carbs are in Multigrain snack?
Multigrain snack has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain snack?
Multigrain snack contains 16,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Multigrain snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (49 % DV), chlorure (28 % DV), Thiamine (B1) (25 % DV), cuivre (22 % DV) and magnésium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain snack?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800016663505. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.