Multigrain snack

Packaged product Dulces y postres Nova

Multigrain snack contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

100 g provides 49% of the Daily Value for manganese, 28% of the Daily Value for chloride and 25% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain snack by Nova, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6,7 gprotein
73,3 gcarbohydrates
16,7 gfat
140kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16,7 g 21%
Saturated fat L 8,3 g 42%
Cholesterol L 7,7 mg 3%
Sodium L 200 mg 9%
Total carbohydrates L 73,3 g 27%
Dietary fiber L 3,3 g 12%
Total sugars L 10 g
Added sugars L 3,3 g 7%
Protein L 6,7 g 13%
Vitamina A L 21,4 µg2%
Vitamina C L 0,064 mg0,1%
Vitamina D L 0 µg0%
Vitamina E L 2,5 mg17%
Thiamin (B1) L 0,3 mg25%
Riboflavin (B2) L 0,1 mg8%
Niacin (B3) L 1,3 mg8%
Ácido pantoténico (B5) L 0,53 mg11%
Vitamina B6 L 0,31 mg18%
Folate (B9) L 68 µg17%
Vitamina B12 L 0,055 µg2%
Calcio L 33,3 mg3%
Iron L 1,7 mg9%
Magnesio L 76,7 mg18%
Fósforo L 224 mg18%
Potasio L 200 mg4%
Zinc L 1,7 mg16%
Copper L 0,2 mg22%
Manganese L 1,1 mg49%
Selenio L 9,8 µg18%
Iodine L 20,7 µg14%
Chloride L 642 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese49%Chloride28%Thiamin (B1)25%Copper22%Magnesio18%Vitamina B618%Fósforo18%Selenio18%Folate (B9)17%Vitamina E17%

Nutritional insights

  • Protein6,7 gabove the median for dulces y postres (median 6,4 g)
  • Fiber3,3 gabove the median for dulces y postres (median 3 g)
  • Sugars10 gin the lowest quarter of dulces y postres (median 27 g)
  • Fat16,7 gbelow the median for dulces y postres (median 19 g)
  • Saturated fat8,3 gabove the median for dulces y postres (median 7,6 g)
  • Sodium200 mgbelow the median for dulces y postres (median 250 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,9 g
Grasa poliinsaturada L1,1 g
Sugars and starch (1)
Starch L50,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,048 g
Ácido linoléico (omega-6, 18:2) L1,2 g
Carotenoids (1)
Betacaroteno L15 µg
Other components (2)
Agua L12,6 g
Alcohol L0 g

Product details

Brand
Nova
Barcode
4800016663505
Quantity
2.93 oz
Label serving
30 g
Category
Bizcochos
Packaging
fr:plastique-aluminium
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nutrition About 3 Servings per Container Serving Size Amount Per Serving Calories Total Fat 5g Saturated Fat 2.5g Face 1 cup (30g) 140 % REI/RNI* % DV** 6% 13% Trans Fat Og Cholesterol Omg 0% Sodium 60mg 3% Total Carbohydrate 22g 8% Dietary Fiber 1g 4% Total Sugars 3g Includes 1g Added Sugars 2% Protein 2g 3% Vitamin D 0mcg 0% 0% Calcium 10mg <2% 0% Iron 0.5mg 4% 2% Potassium 60mg 3% 2% %REI/RNI values are based on PDRI 2015, Male 19-29 yrs. old "The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WHO recommends to limit Sodium intake to less than 2,000mg/day

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de palmaRiceAsientosButterSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain snack?

100 g of Multigrain snack has 467 kcal. Serving, 30 g (30 g): about 140 kcal.

How much protein is in Multigrain snack?

Multigrain snack contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,4 g).

How many carbs are in Multigrain snack?

Multigrain snack has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain snack?

Multigrain snack contains 16,7 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Multigrain snack contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (49% DV), chloride (28% DV), Thiamin (B1) (25% DV), copper (22% DV) and magnesio (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain snack?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4800016663505. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.