Mousline
Packaged product Légumes Mousline
Mousline contains 98 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 20 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 161 kcal per 100 g across 316 products.
100 g provides 28 % of the Daily Value for iodine, 18 % of the Daily Value for Vitamine B6 and 11 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,9 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 5,4 mg | 2 % |
| Sodium L | 832 mg | 36 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,91 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamine A L | 14,3 µg | 2 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 0,018 µg | 0,1 % |
| Vitamine E L | 0,068 mg | 0,5 % |
| Thiamine (B1) L | 0,073 mg | 6 % |
| Riboflavine (B2) L | 0,026 mg | 2 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 29 µg | 7 % |
| Vitamine B12 L | 0,008 µg | 0,3 % |
| Calcium L | 9,6 mg | 0,7 % |
| Fer L | 0,49 mg | 3 % |
| Magnésium L | 17,1 mg | 4 % |
| Phosphore L | 38,8 mg | 3 % |
| Potassium L | 341 mg | 7 % |
| Zinc L | 0,17 mg | 2 % |
| Cuivre L | 0,079 mg | 9 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 4,7 µg | 8 % |
| Iodine L | 41,3 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 72 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of légumes (median 5,1 g)
- Fiber1,8 gabove the median for légumes (median 1,8 g)
- Sugars0,91 gin the lowest quarter of légumes (median 1,9 g)
- Fat2,1 gabove the median for légumes (median 1,1 g)
- Saturated fat1,3 gin the top quarter of légumes (median 0,69 g)
- Sodium832 mgin the top quarter of légumes (median 125 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water73,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,6 µg |
|---|
Other components (2)
| Eau L | 73,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mousline
- Barcode
- 3760381260574
- Category
- Pommes de terre de purée instantanée
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pomme de terre 90%, crème en poudre (lait) 3,5%, sel, fécule de pomme de terre, beurre de cuisine (lait), émulsifiant: mono-et diglycérides d'acides gras (origine végétale); curcuma, oignon, noix de muscade, arômes (lait), antioxydant: extraits de romarin; arômes naturels de noix de muscade et de poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreCrèmeSelBeurreOignon
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|---|---|---|---|---|
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| 5-Minuten: Kartoffelbrei mit Croutons und Röstzwiebeln K-Classic | 97 | 1,5 g | 13,9 g | 3,7 g |
| Cheese and Onion Mash Asda | 97 | 1,8 g | 19 g | 1,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousline?
100 g of Mousline has 98 kcal.
How much protein is in Mousline?
Mousline contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 5,1 g).
How many carbs are in Mousline?
Mousline has 17 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousline?
Mousline contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Mousline contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (28 % DV), Vitamine B6 (18 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mousline?
100 g contains 832 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760381260574. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.