Aardappelpuree
Packaged product Légumes 1 de Beste
Aardappelpuree contains 100 kcal per 100 g. A serving, 1 portie, 200 g (200 g) provides about 200 kcal.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 165 kcal per 100 g across 365 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 221 mg | 10 % |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,7 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of légumes (median 5,3 g)
- Fiber2 gabove the median for légumes (median 1,8 g)
- Sugars0,7 gin the lowest quarter of légumes (median 2 g)
- Fat3,2 gin the top quarter of légumes (median 1,1 g)
- Saturated fat0,8 gabove the median for légumes (median 0,7 g)
- Sodium221 mgabove the median for légumes (median 147 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1 de Beste
- Barcode
- 8710871316576
- Label serving
- 1 portie (200 g)
- Category
- Pommes de terre de purée instantanée
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes de pommes de terre de l'oncle Hansi Oncle Hansi | 101 | 3,5 g | 18,1 g | 1,6 g |
| Mashed Potato Morrisons | 99 | 1,6 g | 15 g | 3,2 g |
| Kartoffelpüree mit Croutons und Röstzwiebeln Le Gusto | 99 | 1,5 g | 14 g | 3,9 g |
| KartoffelKnödel mit Röstzwiebeln & Emmentaler Käse Pfanni | 98 | 2 g | 19 g | 1,2 g |
| Mousline Mousline | 98 | 1,8 g | 17 g | 2,1 g |
| 5-Minuten: Kartoffelbrei mit Croutons und Röstzwiebeln K-Classic | 97 | 1,5 g | 13,9 g | 3,7 g |
| Cheese and Onion Mash Asda | 97 | 1,8 g | 19 g | 1,4 g |
| Kartoffel Knödel Halb+halb Bayrische Art Knorr | 104 | 2 g | 22 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aardappelpuree?
100 g of Aardappelpuree has 100 kcal. Serving, 1 portie, 200 g (200 g): about 200 kcal.
How much protein is in Aardappelpuree?
Aardappelpuree contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in serving, 1 portie, 200 g (200 g). About 8 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 5,3 g).
How many carbs are in Aardappelpuree?
Aardappelpuree has 14,8 g of total carbohydrates per 100 g, including 2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aardappelpuree?
Aardappelpuree contains 3,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Aardappelpuree?
100 g contains 221 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871316576. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.