Morceaux de Thon au naturel
Packaged product Poissons et fruits de mer Ecoprix
Morceaux de Thon au naturel contains 102 kcal per 100 g.
Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (108 kcal per 100 g).
100 g provides 158 % of the Daily Value for iodine and 37 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,63 mg | 37 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 24,2 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 305 mg | 6 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 237 µg | 158 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat0,7 gbelow the median for poissons et fruits de mer (median 0,9 g)
- Saturated fat0,2 gin the lowest quarter of poissons et fruits de mer (median 0,3 g)
- Sodium393 mgbelow the median for poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (3)
| Eau L | 12,7 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Ecoprix
- Barcode
- 3258565220310
- Quantity
- 185 g (130 g égoutté)
- Category
- Thon de saut
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon Listao, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Morceaux de Thon Simpl | 102 | 24 g | 0,5 g | 0,7 g |
| Thon entier au naturel Conserveries des Cinq Océans | 103 | 24 g | 0,5 g | 0,8 g |
| Morceaux de thon au naturel Auchan | 99 | 23 g | 0,5 g | 0,8 g |
| Rosa Thon Konserven | 99 | 23 g | 0,5 g | 0,5 g |
| Wild Skipjack Tuna Wild Planet | 99 | 22,5 g | 0 g | 1,1 g |
| Thon Rosa in Salzwasser Denner | 106 | 26 g | 0 g | 0,5 g |
| Skipjack Tuna Chunks - In Brine Les Doris | 98 | 24 g | 0,5 g | 0,5 g |
| Thon Listao Coin repas | 98 | 23,6 g | 0 g | 0,36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morceaux de Thon au naturel?
100 g of Morceaux de Thon au naturel has 102 kcal.
Is Morceaux de Thon au naturel high in protein?
Morceaux de Thon au naturel contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 94 % of its calories come from protein.
How many carbs are in Morceaux de Thon au naturel?
Morceaux de Thon au naturel has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morceaux de Thon au naturel?
Morceaux de Thon au naturel contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Morceaux de Thon au naturel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (158 % DV) and Vitamine B6 (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morceaux de Thon au naturel?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3258565220310. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.