Morceaux de Thon au naturel

Packaged product Fisch und Meeresfrüchte Ecoprix

Morceaux de Thon au naturel contains 102 kcal per 100 g.

Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (108 kcal per 100 g).

100 g provides 158 % of the Daily Value for Iodin and 37 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Morceaux de Thon au naturel by Ecoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
24 gprotein
0 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,2 g 1 %
Cholesterol L 35 mg 12 %
Sodium L 393 mg 17 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 24 g 48 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0,63 mg37 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 24,2 mg2 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 305 mg6 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Iodin L 237 µg158 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94 %Fat: 6 %102kcal / 100 g
  • Protein 94 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin158 %Vitamin B637 %Kalium6 %Calcium2 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %

Nutritional insights

  • Fat0,7 gbelow the median for Fisch und Meeresfrüchte (median 0,9 g)
  • Saturated fat0,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,3 g)
  • Sodium393 mgbelow the median for Fisch und Meeresfrüchte (median 400 mg)
  • Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels
  • Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (3)
Wasser L12,7 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Ecoprix
Barcode
3258565220310
Quantity
185 g (130 g égoutté)
Category
Skipjack Thunfisch
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thon Listao, eau, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

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Morceaux de Thon Simpl 102 24 g 0,5 g 0,7 g
Thon entier au naturel Conserveries des Cinq Océans 103 24 g 0,5 g 0,8 g
Morceaux de thon au naturel Auchan 99 23 g 0,5 g 0,8 g
Rosa Thon Konserven 99 23 g 0,5 g 0,5 g
Wild Skipjack Tuna Wild Planet 99 22,5 g 0 g 1,1 g
Thon Rosa in Salzwasser Denner 106 26 g 0 g 0,5 g
Skipjack Tuna Chunks - In Brine Les Doris 98 24 g 0,5 g 0,5 g
Thon Listao Coin repas 98 23,6 g 0 g 0,36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Morceaux de Thon au naturel?

100 g of Morceaux de Thon au naturel has 102 kcal.

Is Morceaux de Thon au naturel high in protein?

Morceaux de Thon au naturel contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 94 % of its calories come from protein.

How many carbs are in Morceaux de Thon au naturel?

Morceaux de Thon au naturel has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Morceaux de Thon au naturel?

Morceaux de Thon au naturel contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Morceaux de Thon au naturel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (158 % DV) and Vitamin B6 (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Morceaux de Thon au naturel?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3258565220310. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.