Mélange de 6 graines
Packaged product Grains et pâtes alimentaires carrefour
Mélange de 6 graines contains 505 kcal per 100 g. A serving, 25 g (25 g) provides about 126 kcal.
Roughly 69 % of its calories come from fat, with 16 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 375 kcal per 100 g across 4 875 products.
100 g provides 141 % of the Daily Value for cuivre, 120 % of the Daily Value for manganèse and 69 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 18 g | 64 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,43 mg | 0,5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 4,7 mg | 31 % |
| Thiamine (B1) L | 0,63 mg | 53 % |
| Riboflavine (B2) L | 0,099 mg | 8 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,53 mg | 31 % |
| Folate (B9) L | 65,6 µg | 16 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 481 mg | 37 % |
| Fer L | 7,6 mg | 42 % |
| Magnésium L | 289 mg | 69 % |
| Phosphore L | 562 mg | 45 % |
| Potassium L | 572 mg | 12 % |
| Zinc L | 5,5 mg | 50 % |
| Cuivre L | 1,3 mg | 141 % |
| Manganèse L | 2,8 mg | 120 % |
| Sélénium L | 8,3 µg | 15 % |
| Iodine L | 2,8 µg | 2 % |
| Chlorure L | 25 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 15 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of grains et pâtes alimentaires (median 9,3 g)
- Fiber18 gin the top quarter of grains et pâtes alimentaires (median 6,7 g)
- Sugars1,9 gbelow the median for grains et pâtes alimentaires (median 12 g)
- Fat36 gin the top quarter of grains et pâtes alimentaires (median 5 g)
- Saturated fat3,9 gin the top quarter of grains et pâtes alimentaires (median 0,55 g)
- Sodium20 mgbelow the median for grains et pâtes alimentaires (median 222 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 19,7 µg |
|---|
Other components (2)
| Eau L | 5,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- carrefour
- Barcode
- 5400101025288
- Quantity
- 250g
- Label serving
- 25 g
- Category
- Céréales et leurs produits
- Packaging
- fr:sachet-bouchon-a-vis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
graines de lin brun 25%, graines de millet 20%, graines de pavot 20%, graines de lin jaune 15%, graines de tournesol 10%, graines de sésame 10%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Tarallini all'olio di oliva Il Panettiere di Dambrosio | 506 | 10,9 g | 66,6 g | 19,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange de 6 graines?
100 g of Mélange de 6 graines has 505 kcal. Serving, 25 g (25 g): about 126 kcal.
Is Mélange de 6 graines high in protein?
Mélange de 6 graines contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4,8 g in serving, 25 g (25 g). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 9,3 g).
How many carbs are in Mélange de 6 graines?
Mélange de 6 graines has 18 g of total carbohydrates per 100 g, including 18 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange de 6 graines?
Mélange de 6 graines contains 36 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Mélange de 6 graines contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (141 % DV), manganèse (120 % DV), magnésium (69 % DV), Thiamine (B1) (53 % DV) and zinc (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mélange de 6 graines?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101025288. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.