Mélange de 6 graines
Packaged product Grains and Pasta carrefour
Mélange de 6 graines contains 505 kcal per 100 g. A serving, 25 g (25 g) provides about 126 kcal.
Roughly 69% of its calories come from fat, with 16% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
100 g provides 141% of the Daily Value for copper, 120% of the Daily Value for manganese and 69% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 3.9 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.7 mg | 31% |
| Thiamin (B1) L | 0.63 mg | 53% |
| Riboflavin (B2) L | 0.099 mg | 8% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.53 mg | 31% |
| Folate (B9) L | 65.6 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 481 mg | 37% |
| Iron L | 7.6 mg | 42% |
| Magnesium L | 289 mg | 69% |
| Phosphorus L | 562 mg | 45% |
| Potassium L | 572 mg | 12% |
| Zinc L | 5.5 mg | 50% |
| Copper L | 1.3 mg | 141% |
| Manganese L | 2.8 mg | 120% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 2.8 µg | 2% |
| Chloride L | 25 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 15%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of grains and pasta (median 9.3 g)
- Fiber18 gin the top quarter of grains and pasta (median 6.7 g)
- Sugars1.9 gin the lowest quarter of grains and pasta (median 13 g)
- Fat36 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat3.9 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium20 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water5.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.7 µg |
|---|
Other components (2)
| Water L | 5.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- carrefour
- Barcode
- 5400101025288
- Quantity
- 250g
- Label serving
- 25 g
- Category
- Cereals and their products
- Packaging
- fr:sachet-bouchon-a-vis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
graines de lin brun 25%, graines de millet 20%, graines de pavot 20%, graines de lin jaune 15%, graines de tournesol 10%, graines de sésame 10%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Wafers al cacao Crich | 505 | 6.2 g | 61 g | 26 g |
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| Wafers alla vaniglia Crich | 505 | 4.3 g | 65 g | 25 g |
| Waferone al cacao Crich | 505 | 6.2 g | 61 g | 26 g |
| Wafers alla vaniglia Crich | 505 | 4.3 g | 65 g | 25 g |
| Tarallini all'olio di oliva Il Panettiere di Dambrosio | 506 | 10.9 g | 66.6 g | 19.7 g |
| Salad granola You | 506 | 21 g | 32 g | 41 g |
| Canticci di farro alle mandorle Poggio del Farro | 504 | 13 g | 63 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101025288. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.