Mélange de 6 graines

Packaged product Korn og pastaprodukter carrefour

Mélange de 6 graines contains 505 kcal per 100 g. A serving, 25 g (25 g) provides about 126 kcal.

Roughly 69 % of its calories come from fat, with 16 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.

100 g provides 141 % of the Daily Value for kobber, 120 % of the Daily Value for mangan and 69 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mélange de 6 graines by carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
505kcal per 100 g
19 gprotein
18 gcarbohydrates
36 gfat
126kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 36 g 46 %
Saturated fat L 3,9 g 20 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 18 g 64 %
Total sugars L 1,9 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %
Vitamin A L 0 µg0 %
Vitamin C L 0,43 mg0,5 %
Vitamin D L 0 µg0 %
Vitamin E L 4,7 mg31 %
Thiamin (B1) L 0,63 mg53 %
Riboflavin (B2) L 0,099 mg8 %
Niacin (B3) L 1,6 mg10 %
Pantothensyre (B5) L 0,3 mg6 %
Vitamin B6 L 0,53 mg31 %
Folat (B9) L 65,6 µg16 %
Vitamin B12 L 0 µg0 %
Calcium L 481 mg37 %
Jern L 7,6 mg42 %
Magnesium L 289 mg69 %
Phosphor L 562 mg45 %
Kalium L 572 mg12 %
Zink L 5,5 mg50 %
Kobber L 1,3 mg141 %
Mangan L 2,8 mg120 %
Selen L 8,3 µg15 %
Jod L 2,8 µg2 %
Chlorid L 25 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 15 %Fat: 69 %505kcal / 100 g
  • Protein 16 %
  • Carbohydrates 15 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber141 %Mangan120 %Magnesium69 %Thiamin (B1)53 %Zink50 %Phosphor45 %Jern42 %Calcium37 %Vitamin B631 %Vitamin E31 %

Nutritional insights

  • Protein19 gin the top quarter of korn og pastaprodukter (median 9,3 g)
  • Fiber18 gin the top quarter of korn og pastaprodukter (median 6,7 g)
  • Sugars1,9 gbelow the median for korn og pastaprodukter (median 12 g)
  • Fat36 gin the top quarter of korn og pastaprodukter (median 5 g)
  • Saturated fat3,9 gin the top quarter of korn og pastaprodukter (median 0,55 g)
  • Sodium20 mgbelow the median for korn og pastaprodukter (median 222 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L2,6 g
Carotenoids (1)
Betacaroten L19,7 µg
Other components (2)
Vand L5,8 g
Alkohol L0 g

Product details

Brand
carrefour
Barcode
5400101025288
Quantity
250g
Label serving
25 g
Category
Korn og produkter heraf
Packaging
fr:sachet-bouchon-a-vis
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

graines de lin brun 25%, graines de millet 20%, graines de pavot 20%, graines de lin jaune 15%, graines de tournesol 10%, graines de sésame 10%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mélange de 6 graines?

100 g of Mélange de 6 graines has 505 kcal. Serving, 25 g (25 g): about 126 kcal.

Is Mélange de 6 graines high in protein?

Mélange de 6 graines contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4,8 g in serving, 25 g (25 g). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,3 g).

How many carbs are in Mélange de 6 graines?

Mélange de 6 graines has 18 g of total carbohydrates per 100 g, including 18 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mélange de 6 graines?

Mélange de 6 graines contains 36 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Mélange de 6 graines contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (141 % DV), mangan (120 % DV), magnesium (69 % DV), Thiamin (B1) (53 % DV) and zink (50 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mélange de 6 graines?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400101025288. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.