Calories in McDONALD'S, Cône de crème glacée à la vanille
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McDONALD'S, Cône de crème glacée à la vanille contains 162 kcal per 100 g. A typical serving of 1 poste, 3,2 oz (90 g) provides about 146 kcal.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits alimentaires rapides on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 24 % of the Daily Value for Vitamine B12, 19 % of the Daily Value for Riboflavine (B2) and 15 % of the Daily Value for Acide pantothénique (B5).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 162 kcal | |
| Total fat C | 4,9 g | 6 % |
| Saturated fat C | 2,4 g | 12 % |
| Trans fat C | 0,28 g | |
| Cholesterol C | 15 mg | 5 % |
| Sodium C | 67 mg | 3 % |
| Total carbohydrates C | 26,4 g | 10 % |
| Dietary fiber C | 0,1 g | 0,4 % |
| Total sugars C | 19,5 g | |
| Protein C | 4,2 g | 8 % |
| Vitamine E C | 0,03 mg | 0,2 % |
| Thiamine (B1) C | 0,043 mg | 4 % |
| Riboflavine (B2) C | 0,25 mg | 19 % |
| Niacine (B3) C | 0,5 mg | 3 % |
| Acide pantothénique (B5) C | 0,73 mg | 15 % |
| Vitamine B6 C | 0,054 mg | 3 % |
| Folate (B9) C | 9 µg | 2 % |
| Vitamine B12 C | 0,58 µg | 24 % |
| Calcium C | 129 mg | 10 % |
| Fer C | 0,35 mg | 2 % |
| Magnésium C | 13 mg | 3 % |
| Phosphore C | 111 mg | 9 % |
| Potassium C | 193 mg | 4 % |
| Zinc C | 0,5 mg | 5 % |
| Cuivre C | 0,023 mg | 3 % |
| Manganèse C | 0,038 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of produits alimentaires rapides (median 12,1 g)
- Fiber0,1 gin the lowest quarter of produits alimentaires rapides (median 1,4 g)
- Sugars19,5 gin the top quarter of produits alimentaires rapides (median 3,4 g)
- Fat4,9 gin the lowest quarter of produits alimentaires rapides (median 12,1 g)
- Saturated fat2,4 gin the lowest quarter of produits alimentaires rapides (median 4 g)
- Sodium67 mgin the lowest quarter of produits alimentaires rapides (median 566 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water63,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 1,2 g |
|---|---|
| Graisses polyinsaturées C | 0,3 g |
Sugars and starch (6)
| Sucre C | 12,8 g |
|---|---|
| Glucose C | 0,69 g |
| Fructose C | 0,16 g |
| Lactose C | 5,6 g |
| Maltose C | 0,29 g |
| Galactose C | 0 g |
Individual fatty acids (21)
| Acide linoléique (oméga-6, 18:2) C | 0,27 g |
|---|---|
| CFA 8:0 C | 0,037 g |
| SFA 10:0 C | 0,087 g |
| SFA 12:0 C | 0,1 g |
| SFA 14:0 C | 0,37 g |
| CFA 16:0 C | 1,2 g |
| SFA 18:0 C | 0,58 g |
| SFA 20:0 C | 0,007 g |
| MUFA 18:1 C | 1,1 g |
| PUFA 18:3 C | 0,022 g |
| PUFA 20:4 C | 0,005 g |
| SFA 22:0 C | 0,001 g |
| MUFA 14:1 C | 0,025 g |
| MUFA 16:1 C | 0,042 g |
| MUFA 20:1 C | 0,001 g |
| SFA 15:0 C | 0,038 g |
| SFA 17:0 C | 0,023 g |
| PUFA 20:2 n-6 c, c C | 0 g |
| MUFA 17:1 C | 0,008 g |
| PUFA 20:3 C | 0 g |
| MUFA 15:1 C | 0 g |
Other components (5)
| Eau C | 63,6 g |
|---|---|
| Cendres C | 0,9 g |
| Énergie I | 678 kJ |
| Vitamine A, UI C | 321 IU |
| Folate, nourriture C | 9 µg |
Other forms of McDONALD'S
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDONALD'S, FICHE-O-PÊCHE | 282 | 11,3 g | 26,4 g | 14,6 g |
| McDONALD'S, Cheeseburger | 263 | 13 g | 27,8 g | 11,8 g |
| McDONALD'S, PONDERE QUARTIER | 244 | 14,1 g | 22,2 g | 11,6 g |
| McDONALD'S, Hamburger | 264 | 12,9 g | 30,3 g | 10,1 g |
| McDONALD'S, QUARTER POUNDER au fromage | 258 | 14,6 g | 20 g | 14,2 g |
| McDONALD'S, GRANDE MAC | 257 | 11,8 g | 20,1 g | 15 g |
| McDONALD'S, frites | 323 | 3,4 g | 42,6 g | 15,5 g |
| McDONALD'S, Biscuit de poulet de style sud | 304 | 11,9 g | 30,6 g | 14,9 g |
| McDONALD'S, ROUGE DE NACK DE RANCH, Crispy | 275 | 11,5 g | 23,2 g | 15,1 g |
| McDONALD'S, ROUGE DE NACK DE RANCH, Grillés Cooked | 222 | 13,8 g | 18,4 g | 10,3 g |
| McDONALD'S, Saucisses McGRIDLES | 312 | 8,4 g | 31,3 g | 17,8 g |
| McDONALD'S, Saucisse, Œufs et fromages | 283 | 10,8 g | 22 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aliments rapides, vanille, lumière, crème glacée douce-servie, avec cône | 163 | 4,2 g | 26,4 g | 4,9 g |
| Crème glacée légère, soft serve, mélangé avec des morceaux de biscuits | 169 | 4 g | 25,6 g | 5,7 g |
| Restaurant, Latino, arroz con leche (poudre de riz) | 146 | 3,2 g | 24,9 g | 3,7 g |
| Crème glacée légère, soft serve, mélangé avec des bonbons au chocolat au lait | 182 | 4 g | 26,8 g | 6,5 g |
| ROYAUME-UNI, Secouer la vanille | 168 | 3,2 g | 19 g | 8,7 g |
| Dessert de riz ou salade de fruits | 154 | 1,4 g | 20,8 g | 7,3 g |
| Poudre de nouilles | 209 | 5,9 g | 31 g | 7,4 g |
| KFC, Coleslaw | 144 | 0,91 g | 15,7 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mcDONALD'S?
100 g of mcDONALD'S has 162 kcal. 1 poste, 3,2 oz (90 g): about 146 kcal.
How much protein is in mcDONALD'S?
McDONALD'S contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,8 g in 1 poste, 3,2 oz (90 g). About 10 % of its calories come from protein. Compared with other produits alimentaires rapides, that is in the lowest quarter (median 12,1 g).
How many carbs are in mcDONALD'S?
McDONALD'S has 26,4 g of total carbohydrates per 100 g, including 0,1 g of fiber and 19,5 g of sugars.
How much fat is in mcDONALD'S?
McDONALD'S contains 4,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does mcDONALD'S contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (24 % DV), Riboflavine (B2) (19 % DV) and Acide pantothénique (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mcDONALD'S?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Does mcdonald's have the same nutrition not specified and cooked?
No. Per 100 g, mcDONALD'S, Cône de crème glacée à la vanille has 162 kcal, while mcDONALD'S, ROUGE DE NACK DE RANCH, Grillés has 222 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172061. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.