Calories in McDONALD'S, Saucisse McMUFFIN
Generic food Repas et plats
McDONALD'S, Saucisse McMUFFIN contains 333 kcal per 100 g. A typical serving of 1 poste 4 oz (115 g) provides about 383 kcal.
Roughly 56 % of its calories come from fat, with 29 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits alimentaires rapides on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 29 % of the Daily Value for Thiamine (B1), 26 % of the Daily Value for Niacine (B3) and 22 % of the Daily Value for Riboflavine (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 333 kcal | |
| Total fat C | 21,1 g | 27 % |
| Saturated fat C | 7,3 g | 36 % |
| Cholesterol C | 39 mg | 13 % |
| Sodium C | 693 mg | 30 % |
| Total carbohydrates C | 24,5 g | 9 % |
| Dietary fiber C | 1,4 g | 5 % |
| Total sugars C | 1,9 g | |
| Protein C | 12,7 g | 25 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine E C | 0,28 mg | 2 % |
| Thiamine (B1) C | 0,35 mg | 29 % |
| Riboflavine (B2) C | 0,29 mg | 22 % |
| Niacine (B3) C | 4,2 mg | 26 % |
| Acide pantothénique (B5) C | 0,55 mg | 11 % |
| Vitamine B6 C | 0,15 mg | 9 % |
| Folate (B9) C | 69 µg | 17 % |
| Vitamine B12 C | 0,45 µg | 19 % |
| Calcium C | 224 mg | 17 % |
| Fer C | 2 mg | 11 % |
| Magnésium C | 21 mg | 5 % |
| Phosphore C | 163 mg | 13 % |
| Potassium C | 188 mg | 4 % |
| Zinc C | 1,3 mg | 12 % |
| Cuivre C | 0,091 mg | 10 % |
| Manganèse C | 0,25 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 29 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gabove the median for produits alimentaires rapides (median 12,1 g)
- Sugars1,9 gin the lowest quarter of produits alimentaires rapides (median 3,4 g)
- Fat21,1 gin the top quarter of produits alimentaires rapides (median 12,1 g)
- Saturated fat7,3 gin the top quarter of produits alimentaires rapides (median 4 g)
- Sodium693 mgin the top quarter of produits alimentaires rapides (median 566 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water38,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 7,7 g |
|---|---|
| Graisses polyinsaturées C | 3,2 g |
Sugars and starch (6)
| Sucre C | 0,08 g |
|---|---|
| Glucose C | 0,46 g |
| Fructose C | 0,29 g |
| Lactose C | 0,43 g |
| Maltose C | 0,68 g |
| Galactose C | 0 g |
Other components (4)
| Eau C | 38,9 g |
|---|---|
| Cendres C | 2,8 g |
| Énergie C | 1 395 kJ |
| Vitamine A, UI C | 260 IU |
Other forms of McDONALD'S
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDONALD'S, FICHE-O-PÊCHE | 282 | 11,3 g | 26,4 g | 14,6 g |
| McDONALD'S, Cheeseburger | 263 | 13 g | 27,8 g | 11,8 g |
| McDONALD'S, PONDERE QUARTIER | 244 | 14,1 g | 22,2 g | 11,6 g |
| McDONALD'S, Hamburger | 264 | 12,9 g | 30,3 g | 10,1 g |
| McDONALD'S, QUARTER POUNDER au fromage | 258 | 14,6 g | 20 g | 14,2 g |
| McDONALD'S, GRANDE MAC | 257 | 11,8 g | 20,1 g | 15 g |
| McDONALD'S, frites | 323 | 3,4 g | 42,6 g | 15,5 g |
| McDONALD'S, Biscuit de poulet de style sud | 304 | 11,9 g | 30,6 g | 14,9 g |
| McDONALD'S, ROUGE DE NACK DE RANCH, Crispy | 275 | 11,5 g | 23,2 g | 15,1 g |
| McDONALD'S, ROUGE DE NACK DE RANCH, Grillés Cooked | 222 | 13,8 g | 18,4 g | 10,3 g |
| McDONALD'S, Saucisses McGRIDLES | 312 | 8,4 g | 31,3 g | 17,8 g |
| McDONALD'S, Saucisse, Œufs et fromages | 283 | 10,8 g | 22 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aliments rapides, muffin anglais, avec fromage et saucisse | 338 | 13,3 g | 25,3 g | 20,7 g |
| Chimichanga, viande | 324 | 12,1 g | 25,8 g | 18,8 g |
| Sandwich aux oeufs sur le biscuit, avec bacon | 309 | 11,9 g | 21,8 g | 19,2 g |
| Gordita, fromage seulement | 324 | 10,6 g | 22,4 g | 21,6 g |
| Sandwich aux oeufs sur le biscuit, avec bacon et fromage | 315 | 13 g | 19,6 g | 20,4 g |
| Biscuits de filets de poulet, de fast food | 320 | 10,8 g | 26,4 g | 19,1 g |
| CRÉDITS, Crevettes à double croûte | 323 | 12,3 g | 26 g | 18,9 g |
| Produits alimentaires rapides, biscuit, avec oeuf et saucisse | 312 | 11,1 g | 21,1 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mcDONALD'S?
100 g of mcDONALD'S has 333 kcal. 1 poste 4 oz (115 g): about 383 kcal.
Is mcDONALD'S high in protein?
McDONALD'S contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 14,6 g in 1 poste 4 oz (115 g). About 15 % of its calories come from protein. Compared with other produits alimentaires rapides, that is above the median (median 12,1 g).
How many carbs are in mcDONALD'S?
McDONALD'S has 24,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,9 g of sugars.
How much fat is in mcDONALD'S?
McDONALD'S contains 21,1 g of fat per 100 g, of which 7,3 g is saturated (36 % of the Daily Value).
What vitamins and minerals does mcDONALD'S contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (29 % DV), Niacine (B3) (26 % DV), Riboflavine (B2) (22 % DV), Vitamine B12 (19 % DV) and Folate (B9) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mcDONALD'S?
100 g contains 693 mg of sodium, 30 % of the 2,300 mg Daily Value.
Does mcdonald's have the same nutrition not specified and cooked?
No. Per 100 g, mcDONALD'S, Saucisse McMUFFIN has 333 kcal, while mcDONALD'S, ROUGE DE NACK DE RANCH, Grillés has 222 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173308. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.