Mayo

Packaged product Soupes et sauces Kania

Mayo contains 738 kcal per 100 g. A serving, 20 g (20 g) provides about 148 kcal.

Roughly 98 % of its calories come from fat, with 0,8 % from carbohydrates and 0,8 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.

100 g provides 146 % of the Daily Value for Vitamine E and 19 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayo by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
738kcal per 100 g
1,4 gprotein
1,5 gcarbohydrates
80,7 gfat
148kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 738 kcal
Total fat L 80,7 g 103 %
Saturated fat L 6,7 g 34 %
Cholesterol L 71,1 mg 24 %
Sodium L 468 mg 20 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 1,4 g
Added sugars L 1,3 g 3 %
Protein L 1,4 g 3 %
Vitamine A L 25,4 µg3 %
Vitamine C L 0,022 mg0 %
Vitamine D L 0,15 µg0,8 %
Vitamine E L 21,9 mg146 %
Thiamine (B1) L 0,018 mg1 %
Riboflavine (B2) L 0,031 mg2 %
Niacine (B3) L 0,031 mg0,2 %
Acide pantothénique (B5) L 0,23 mg5 %
Vitamine B6 L 0,025 mg1 %
Folate (B9) L 12,4 µg3 %
Vitamine B12 L 0,23 µg10 %
Choline L 0 mg0 %
Calcium L 9 mg0,7 %
Fer L 0,16 mg0,9 %
Magnésium L 2,6 mg0,6 %
Phosphore L 16,5 mg1 %
Potassium L 11 mg0,2 %
Zinc L 0,13 mg1 %
Cuivre L 0,012 mg1 %
Manganèse L 0,023 mg1 %
Sélénium L 10,6 µg19 %
Iodine L 14 µg9 %
Chlorure L 18,3 mg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 0,8 %Fat: 98 %738kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 0,8 %
  • Fat 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E146 %Sélénium19 %Vitamine B1210 %Iodine9 %Acide pantothénique...5 %Folate (B9)3 %Vitamine A3 %Riboflavine (B2)2 %Vitamine B61 %Thiamine (B1)1 %

Nutritional insights

  • Protein1,4 gabove the median for soupes et sauces (median 1,3 g)
  • Fiber0,1 gbelow the median for soupes et sauces (median 0,5 g)
  • Sugars1,4 gin the lowest quarter of soupes et sauces (median 4 g)
  • Fat80,7 gin the top quarter of soupes et sauces (median 4,2 g)
  • Saturated fat6,7 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium468 mgbelow the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
  • Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L47,6 g
Graisses polyinsaturées L21,4 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,019 g
ALA (omega-3, 18:3 n-3) L5,9 g
Acide linoléique (oméga-6, 18:2) L15,4 g
Carotenoids (1)
Bêta-carotène L11,6 µg
Other components (2)
Eau L13,3 g
Alcool L0,003 g

Product details

Brand
Kania
Barcode
20032647
Quantity
10 gram
Label serving
20 g
Category
produits alimentaires
Packaging
Glass
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

78% rapeseed oil, 7,5% egg yolk*, water, mustard (water, lean alcohol, mustard seeds, acidifier: citric acid, spice), alcohol vinegar, sugar, salt, carrot juice concentrate (carrot juice concentrate, maltodextrin, sunflower oil), spice extracts, thickener: xanthan gum, *from free-range hens,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)OeufVinaigreSucreSelHuile de tournesol

Similar products

FoodCaloriesProteinCarbsFat
Belze Majoneis TonS 738 1,1 g 0,4 g 81,2 g
Maionese Barbecue Orco 738 1,5 g 3,4 g 79 g
Sauce auc noix Menù 738 10 g 4,9 g 74 g
La mayonnaise des Normands TOUSTAIN BARVILLE 738 2,4 g 0,9 g 80 g
Mayonnaise à la française Thomy 738 0,8 g 0,3 g 81,3 g
Original Mayo Heinz 738 1,1 g 1 g 81 g
Mayonaise met citroen Calvé 738 1,5 g 0,5 g 81 g
Mayonnaise Kania 738 1,2 g 1,6 g 80,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayo?

100 g of Mayo has 738 kcal. Serving, 20 g (20 g): about 148 kcal.

How much protein is in Mayo?

Mayo contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,28 g in serving, 20 g (20 g). About 0,8 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).

How many carbs are in Mayo?

Mayo has 1,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayo?

Mayo contains 80,7 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).

What vitamins and minerals does Mayo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (146 % DV) and sélénium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayo?

100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20032647. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.