Mayo
Packaged product Suppen und Saucen Kania
Mayo contains 738 kcal per 100 g. A Serving, 20 g (20 g) provides about 148 kcal.
Roughly 98 % of its calories come from fat, with 0,8 % from carbohydrates and 0,8 % from protein (estimated with general energy factors).
100 g provides 146 % of the Daily Value for Vitamin E and 19 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 738 kcal | |
| Total fat L | 80,7 g | 103 % |
| Saturated fat L | 6,7 g | 34 % |
| Cholesterol L | 71,1 mg | 24 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 25,4 µg | 3 % |
| Vitamin C L | 0,022 mg | 0 % |
| Vitamin D L | 0,15 µg | 0,8 % |
| Vitamin E L | 21,9 mg | 146 % |
| Thiamin (B1) L | 0,018 mg | 1 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,031 mg | 0,2 % |
| Pantothensäure (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,025 mg | 1 % |
| Folat (B9) L | 12,4 µg | 3 % |
| Vitamin B12 L | 0,23 µg | 10 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 9 mg | 0,7 % |
| Eisen L | 0,16 mg | 0,9 % |
| Magnesium L | 2,6 mg | 0,6 % |
| Phosphor L | 16,5 mg | 1 % |
| Kalium L | 11 mg | 0,2 % |
| Zink L | 0,13 mg | 1 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,023 mg | 1 % |
| Selen L | 10,6 µg | 19 % |
| Iodin L | 14 µg | 9 % |
| Chlorid L | 18,3 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 0,8 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
- Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 47,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 21,4 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,019 g |
| ALA (omega-3, 18:3 n-3) L | 5,9 g |
| Linolsäure (Omega-6, 18:2) L | 15,4 g |
Carotenoids (1)
| Beta-Carotin L | 11,6 µg |
|---|
Other components (2)
| Wasser L | 13,3 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- Kania
- Barcode
- 20032647
- Quantity
- 10 gram
- Label serving
- 20 g
- Category
- lebensmittel
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
78% rapeseed oil, 7,5% egg yolk*, water, mustard (water, lean alcohol, mustard seeds, acidifier: citric acid, spice), alcohol vinegar, sugar, salt, carrot juice concentrate (carrot juice concentrate, maltodextrin, sunflower oil), spice extracts, thickener: xanthan gum, *from free-range hens,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EiEssigZuckerSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belze Majoneis TonS | 738 | 1,1 g | 0,4 g | 81,2 g |
| Maionese Barbecue Orco | 738 | 1,5 g | 3,4 g | 79 g |
| Sauce auc noix Menù | 738 | 10 g | 4,9 g | 74 g |
| La mayonnaise des Normands TOUSTAIN BARVILLE | 738 | 2,4 g | 0,9 g | 80 g |
| Mayonnaise à la française Thomy | 738 | 0,8 g | 0,3 g | 81,3 g |
| Original Mayo Heinz | 738 | 1,1 g | 1 g | 81 g |
| Mayonaise met citroen Calvé | 738 | 1,5 g | 0,5 g | 81 g |
| Mayonnaise Kania | 738 | 1,2 g | 1,6 g | 80,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayo?
100 g of Mayo has 738 kcal. Serving, 20 g (20 g): about 148 kcal.
How much protein is in Mayo?
Mayo contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,28 g in Serving, 20 g (20 g). About 0,8 % of its calories come from protein.
How many carbs are in Mayo?
Mayo has 1,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayo?
Mayo contains 80,7 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (146 % DV) and Selen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayo?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20032647. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.