Mayo
Packaged product Sopas y salsas Kania
Mayo contains 738 kcal per 100 g. A serving, 20 g (20 g) provides about 148 kcal.
Roughly 98% of its calories come from fat, with 0,8% from carbohydrates and 0,8% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 146% of the Daily Value for Vitamina E and 19% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 738 kcal | |
| Total fat L | 80,7 g | 103% |
| Saturated fat L | 6,7 g | 34% |
| Cholesterol L | 71,1 mg | 24% |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 1,5 g | 0,5% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 1,4 g | 3% |
| Vitamina A L | 25,4 µg | 3% |
| Vitamina C L | 0,022 mg | 0% |
| Vitamina D L | 0,15 µg | 0,8% |
| Vitamina E L | 21,9 mg | 146% |
| Thiamin (B1) L | 0,018 mg | 1% |
| Riboflavin (B2) L | 0,031 mg | 2% |
| Niacin (B3) L | 0,031 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,025 mg | 1% |
| Folate (B9) L | 12,4 µg | 3% |
| Vitamina B12 L | 0,23 µg | 10% |
| Choline L | 0 mg | 0% |
| Calcio L | 9 mg | 0,7% |
| Iron L | 0,16 mg | 0,9% |
| Magnesio L | 2,6 mg | 0,6% |
| Fósforo L | 16,5 mg | 1% |
| Potasio L | 11 mg | 0,2% |
| Zinc L | 0,13 mg | 1% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,023 mg | 1% |
| Selenio L | 10,6 µg | 19% |
| Iodine L | 14 µg | 9% |
| Chloride L | 18,3 mg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8%
- Carbohydrates 0,8%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for sopas y salsas (median 1,3 g)
- Fiber0,1 gbelow the median for sopas y salsas (median 0,5 g)
- Sugars1,4 gin the lowest quarter of sopas y salsas (median 4 g)
- Fat80,7 gin the top quarter of sopas y salsas (median 4,2 g)
- Saturated fat6,7 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium468 mgbelow the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
- Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 47,6 g |
|---|---|
| Grasa poliinsaturada L | 21,4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,019 g |
| ALA (omega-3, 18:3 n-3) L | 5,9 g |
| Ácido linoléico (omega-6, 18:2) L | 15,4 g |
Carotenoids (1)
| Betacaroteno L | 11,6 µg |
|---|
Other components (2)
| Agua L | 13,3 g |
|---|---|
| Alcohol L | 0,003 g |
Product details
- Brand
- Kania
- Barcode
- 20032647
- Quantity
- 10 gram
- Label serving
- 20 g
- Category
- comestibles
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
78% rapeseed oil, 7,5% egg yolk*, water, mustard (water, lean alcohol, mustard seeds, acidifier: citric acid, spice), alcohol vinegar, sugar, salt, carrot juice concentrate (carrot juice concentrate, maltodextrin, sunflower oil), spice extracts, thickener: xanthan gum, *from free-range hens,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)EggVinegarAzúcarSaltAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belze Majoneis TonS | 738 | 1,1 g | 0,4 g | 81,2 g |
| Maionese Barbecue Orco | 738 | 1,5 g | 3,4 g | 79 g |
| Sauce auc noix Menù | 738 | 10 g | 4,9 g | 74 g |
| La mayonnaise des Normands TOUSTAIN BARVILLE | 738 | 2,4 g | 0,9 g | 80 g |
| Mayonnaise à la française Thomy | 738 | 0,8 g | 0,3 g | 81,3 g |
| Original Mayo Heinz | 738 | 1,1 g | 1 g | 81 g |
| Mayonaise met citroen Calvé | 738 | 1,5 g | 0,5 g | 81 g |
| Mayonnaise Kania | 738 | 1,2 g | 1,6 g | 80,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayo?
100 g of Mayo has 738 kcal. Serving, 20 g (20 g): about 148 kcal.
How much protein is in Mayo?
Mayo contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 0,28 g in serving, 20 g (20 g). About 0,8% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).
How many carbs are in Mayo?
Mayo has 1,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayo?
Mayo contains 80,7 g of fat per 100 g, of which 6,7 g is saturated (34% of the Daily Value).
What vitamins and minerals does Mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (146% DV) and selenio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayo?
100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20032647. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.