Mango Brazil
Packaged product Fruits Mango Brazil bio
Mango Brazil contains 368 kcal per 100 g. A serving, 100 g (100 g) provides about 368 kcal.
Roughly 71 % of its calories come from carbohydrates, with 23 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (371 kcal per 100 g).
100 g provides 55 % of the Daily Value for manganèse, 31 % of the Daily Value for cuivre and 28 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 37 g | |
| Added sugars L | 25,3 g | 51 % |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 9,9 mg | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,05 mg | 4 % |
| Niacine (B3) L | 0,5 mg | 3 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 34,7 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 39,9 mg | 3 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 73 mg | 17 % |
| Phosphore L | 162 mg | 13 % |
| Potassium L | 217 mg | 5 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 1,3 mg | 55 % |
| Sélénium L | 15,6 µg | 28 % |
| Iodine L | 3,8 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 71 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for fruits (median 7,3 g)
- Fiber3,3 gin the lowest quarter of fruits (median 6,8 g)
- Sugars37 gabove the median for fruits (median 36,4 g)
- Fat9,2 gbelow the median for fruits (median 11,3 g)
- Saturated fat2,1 gbelow the median for fruits (median 2,3 g)
- Sodium12 mgbelow the median for fruits (median 30 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water40,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 303 µg |
|---|
Other components (2)
| Eau L | 40,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mango Brazil bio
- Barcode
- 5400164153140
- Quantity
- 40g
- Label serving
- 100 g
- Category
- Barres de fruits
- Packaging
- vacuum-packed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mangue* (35%), miel*, flocons _d'avoine_*, _noix du Brésil_* (10%), riz croustillant* (farine de riz*, sucre de canne brut*, huile de tournesol*, farine de malt _d'orge_*), jus de pommes concentré*, Contient noix et gluten. Issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChérieAvoineRizPommesSucreHuile de tournesol
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Brazil?
100 g of Mango Brazil has 368 kcal. Serving, 100 g (100 g): about 368 kcal.
How much protein is in Mango Brazil?
Mango Brazil contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,4 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other fruits, that is below the median (median 7,3 g).
How many carbs are in Mango Brazil?
Mango Brazil has 64 g of total carbohydrates per 100 g, including 3,3 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Brazil?
Mango Brazil contains 9,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Mango Brazil contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (55 % DV), cuivre (31 % DV), sélénium (28 % DV), magnésium (17 % DV) and Thiamine (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Brazil?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400164153140. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.