Mango Brazil
Packaged product Früchte Mango Brazil bio
Mango Brazil contains 368 kcal per 100 g. A Serving, 100 g (100 g) provides about 368 kcal.
Roughly 71 % of its calories come from carbohydrates, with 23 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (371 kcal per 100 g).
100 g provides 55 % of the Daily Value for Mangan, 31 % of the Daily Value for Kupfer and 28 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 37 g | |
| Added sugars L | 25,3 g | 51 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9,9 mg | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,05 mg | 4 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 34,7 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 39,9 mg | 3 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 73 mg | 17 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 217 mg | 5 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 15,6 µg | 28 % |
| Iodin L | 3,8 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 71 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for Früchte (median 7,3 g)
- Fiber3,3 gin the lowest quarter of Früchte (median 6,8 g)
- Sugars37 gabove the median for Früchte (median 36,4 g)
- Fat9,2 gbelow the median for Früchte (median 11,3 g)
- Saturated fat2,1 gbelow the median for Früchte (median 2,3 g)
- Sodium12 mgbelow the median for Früchte (median 30 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water40,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 15,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 303 µg |
|---|
Other components (2)
| Wasser L | 40,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mango Brazil bio
- Barcode
- 5400164153140
- Quantity
- 40g
- Label serving
- 100 g
- Category
- Obstriegel
- Packaging
- vacuum-packed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mangue* (35%), miel*, flocons _d'avoine_*, _noix du Brésil_* (10%), riz croustillant* (farine de riz*, sucre de canne brut*, huile de tournesol*, farine de malt _d'orge_*), jus de pommes concentré*, Contient noix et gluten. Issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Brazil?
100 g of Mango Brazil has 368 kcal. Serving, 100 g (100 g): about 368 kcal.
How much protein is in Mango Brazil?
Mango Brazil contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,4 g in Serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Früchte, that is below the median (median 7,3 g).
How many carbs are in Mango Brazil?
Mango Brazil has 64 g of total carbohydrates per 100 g, including 3,3 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Brazil?
Mango Brazil contains 9,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Mango Brazil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (55 % DV), Kupfer (31 % DV), Selen (28 % DV), Magnesium (17 % DV) and Thiamin (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Brazil?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400164153140. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.