Mango Brazil
Packaged product Fruits Mango Brazil bio
Mango Brazil contains 368 kcal per 100 g. A serving, 100 g (100 g) provides about 368 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (368 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 31% of the Daily Value for copper and 28% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 37 g | |
| Added sugars L | 25.3 g | 51% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.9 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 34.7 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 39.9 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 73 mg | 17% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 217 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 15.6 µg | 28% |
| Iodine L | 3.8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for fruits (median 7.5 g)
- Fiber3.3 gin the lowest quarter of fruits (median 10 g)
- Sugars37 gbelow the median for fruits (median 38 g)
- Saturated fat2.1 gabove the median for fruits (median 1.6 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water40.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 303 µg |
|---|
Other components (2)
| Water L | 40.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mango Brazil bio
- Barcode
- 5400164153140
- Quantity
- 40g
- Label serving
- 100 g
- Category
- Fruit-bars
- Packaging
- vacuum-packed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mangue* (35%), miel*, flocons _d'avoine_*, _noix du Brésil_* (10%), riz croustillant* (farine de riz*, sucre de canne brut*, huile de tournesol*, farine de malt _d'orge_*), jus de pommes concentré*, Contient noix et gluten. Issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mali̇nya & Kakao Meyve Bar FİBER | 367 | 8.2 g | 49 g | 11 g |
| Badem & Ananaslı Meyve Bar Zühre Ana | 369 | 5.8 g | 62 g | 6.5 g |
| Meyve Bar ZÜBER | 373 | 12 g | 54 g | 15 g |
| Fruit & Oat Bars Strawberry Go Pure | 357 | 3.6 g | 71.4 g | 7.1 g |
| Çilekli ve Kakaolu Meyve Bar Züber | 379 | 7.8 g | 44 g | 15 g |
| Dolu Dolu Fındık Ezmeli Meyve Bar Züber | 383 | 10 g | 56 g | 16 g |
| Beetroot and Apple Fruit Bar Yes! | 386 | 4.8 g | 62.3 g | 11.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400164153140. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.