Maionese Light**
Packaged product Graisses et huiles Pingo Doce
Maionese Light** contains 264 kcal per 100 g. A serving, 15 g (15 g) provides about 40 kcal.
Roughly 85 % of its calories come from fat, with 13 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 643 kcal per 100 g across 934 products.
100 g provides 29 % of the Daily Value for chlorure and 18 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 34,7 mg | 12 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,074 µg | 0,4 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,006 mg | 0,5 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,004 mg | 0 % |
| Acide pantothénique (B5) L | 0,11 mg | 2 % |
| Vitamine B6 L | 0,011 mg | 0,7 % |
| Folate (B9) L | 5,9 µg | 1 % |
| Vitamine B12 L | 0,11 µg | 5 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 7,4 mg | 0,6 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 15 mg | 0,3 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 27,5 µg | 18 % |
| Chlorure L | 669 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 13 %
- Fat 85 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for graisses et huiles (median 0,9 g)
- Fiber0,5 gin the top quarter of graisses et huiles (median 0,004 g)
- Sugars3,9 gin the top quarter of graisses et huiles (median 1,5 g)
- Fat25 gin the lowest quarter of graisses et huiles (median 69,1 g)
- Saturated fat3,4 gin the lowest quarter of graisses et huiles (median 6 g)
- Sodium440 mgbelow the median for graisses et huiles (median 480 mg)
- Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
- Water61,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 13,7 g |
|---|---|
| Graisses polyinsaturées L | 6,1 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 1,7 g |
| Acide linoléique (oméga-6, 18:2) L | 4,4 g |
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (3)
| Eau L | 61,6 g |
|---|---|
| Alcool L | 0,044 g |
| Caféine L | 0 mg |
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009951024
- Quantity
- 470 g
- Label serving
- 15 g
- Category
- Mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, óleo de colza, vinagre de álcool, amido modificado, açúcar, gema de ovo*, sal, aromas naturais, espessante (goma xantana), regulador de acidez (ácido citrico), corante (betacaroteno)*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)VinaigreSucreOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maionese Calvé | 264 | 0,5 g | 6,1 g | 26 g |
| Light mayonnaise Hellman’s | 264 | 1,7 g | 6,1 g | 26 g |
| Mayonnaise light Hellmann's | 264 | 0,5 g | 6 g | 26 g |
| Mayonnaise Vima 330 g Vima | 264 | 0,4 g | 7,3 g | 26 g |
| Light Mayo Hellmann's | 264 | 0,5 g | 6 g | 26 g |
| Delicious mayo Hellmann's | 264 | 0,5 g | 6,1 g | 26 g |
| Maionese Calvé | 264 | 0,5 g | 6,1 g | 26 g |
| Sriracha mayo ICA Asia | 265 | 14 g | 20 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maionese Light**?
100 g of Maionese Light** has 264 kcal. Serving, 15 g (15 g): about 40 kcal.
How much protein is in Maionese Light**?
Maionese Light** contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,11 g in serving, 15 g (15 g). About 1 % of its calories come from protein. Compared with other graisses et huiles, that is below the median (median 0,9 g).
How many carbs are in Maionese Light**?
Maionese Light** has 8,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maionese Light**?
Maionese Light** contains 25 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Maionese Light** contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (29 % DV) and iodine (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maionese Light**?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009951024. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.