Maionese Light**
Packaged product Fette und Öle Pingo Doce
Maionese Light** contains 264 kcal per 100 g. A Serving, 15 g (15 g) provides about 40 kcal.
Roughly 85 % of its calories come from fat, with 13 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 643 kcal per 100 g across 934 products.
100 g provides 29 % of the Daily Value for Chlorid and 18 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 34,7 mg | 12 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,004 mg | 0 % |
| Pantothensäure (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,011 mg | 0,7 % |
| Folat (B9) L | 5,9 µg | 1 % |
| Vitamin B12 L | 0,11 µg | 5 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 7,4 mg | 0,6 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 15 mg | 0,3 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 27,5 µg | 18 % |
| Chlorid L | 669 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 13 %
- Fat 85 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for Fette und Öle (median 0,9 g)
- Fiber0,5 gin the top quarter of Fette und Öle (median 0,004 g)
- Sugars3,9 gin the top quarter of Fette und Öle (median 1,5 g)
- Fat25 gin the lowest quarter of Fette und Öle (median 69,1 g)
- Saturated fat3,4 gin the lowest quarter of Fette und Öle (median 6 g)
- Sodium440 mgbelow the median for Fette und Öle (median 480 mg)
- Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
- Water61,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 13,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,1 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 1,7 g |
| Linolsäure (Omega-6, 18:2) L | 4,4 g |
Carotenoids (1)
| Beta-Carotin L | 3,3 µg |
|---|
Other components (3)
| Wasser L | 61,6 g |
|---|---|
| Alkohol L | 0,044 g |
| Koffein L | 0 mg |
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009951024
- Quantity
- 470 g
- Label serving
- 15 g
- Category
- Mayonnaise
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, óleo de colza, vinagre de álcool, amido modificado, açúcar, gema de ovo*, sal, aromas naturais, espessante (goma xantana), regulador de acidez (ácido citrico), corante (betacaroteno)*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigZuckerEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maionese Calvé | 264 | 0,5 g | 6,1 g | 26 g |
| Light mayonnaise Hellman’s | 264 | 1,7 g | 6,1 g | 26 g |
| Mayonnaise light Hellmann's | 264 | 0,5 g | 6 g | 26 g |
| Mayonnaise Vima 330 g Vima | 264 | 0,4 g | 7,3 g | 26 g |
| Light Mayo Hellmann's | 264 | 0,5 g | 6 g | 26 g |
| Delicious mayo Hellmann's | 264 | 0,5 g | 6,1 g | 26 g |
| Maionese Calvé | 264 | 0,5 g | 6,1 g | 26 g |
| Sriracha mayo ICA Asia | 265 | 14 g | 20 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maionese Light**?
100 g of Maionese Light** has 264 kcal. Serving, 15 g (15 g): about 40 kcal.
How much protein is in Maionese Light**?
Maionese Light** contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,11 g in Serving, 15 g (15 g). About 1 % of its calories come from protein. Compared with other Fette und Öle, that is below the median (median 0,9 g).
How many carbs are in Maionese Light**?
Maionese Light** has 8,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maionese Light**?
Maionese Light** contains 25 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Maionese Light** contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (29 % DV) and Iodin (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maionese Light**?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009951024. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.