Maionese Light**

Packaged product Gordas y aceites Pingo Doce

Maionese Light** contains 264 kcal per 100 g. A serving, 15 g (15 g) provides about 40 kcal.

Roughly 85% of its calories come from fat, with 13% from carbohydrates and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 643 kcal per 100 g across 934 products.

100 g provides 29% of the Daily Value for chloride and 18% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maionese Light** by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
0,7 gprotein
8,9 gcarbohydrates
25 gfat
40kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 25 g 32%
Saturated fat L 3,4 g 17%
Cholesterol L 34,7 mg 12%
Sodium L 440 mg 19%
Total carbohydrates L 8,9 g 3%
Dietary fiber L 0,5 g 2%
Total sugars L 3,9 g
Added sugars L 0 g 0%
Protein L 0,7 g 1%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,074 µg0,4%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0,006 mg0,5%
Riboflavin (B2) L 0,015 mg1%
Niacin (B3) L 0,004 mg0%
Ácido pantoténico (B5) L 0,11 mg2%
Vitamina B6 L 0,011 mg0,7%
Folate (B9) L 5,9 µg1%
Vitamina B12 L 0,11 µg5%
Choline L 0 mg0%
Calcio L 7,4 mg0,6%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 15 mg0,3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 27,5 µg18%
Chloride L 669 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 13%Fat: 85%Alcohol: 0,1%264kcal / 100 g
  • Protein 1%
  • Carbohydrates 13%
  • Fat 85%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride29%Iodine18%Vitamina B125%Ácido pantoténico (B5)2%Folate (B9)1%Riboflavin (B2)1%Vitamina B60,7%Calcio0,6%Thiamin (B1)0,5%Vitamina D0,4%

Nutritional insights

  • Protein0,7 gbelow the median for gordas y aceites (median 0,9 g)
  • Fiber0,5 gin the top quarter of gordas y aceites (median 0,004 g)
  • Sugars3,9 gin the top quarter of gordas y aceites (median 1,5 g)
  • Fat25 gin the lowest quarter of gordas y aceites (median 69,1 g)
  • Saturated fat3,4 gin the lowest quarter of gordas y aceites (median 6 g)
  • Sodium440 mgbelow the median for gordas y aceites (median 480 mg)
  • Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
  • Water61,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L13,7 g
Grasa poliinsaturada L6,1 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L1,7 g
Ácido linoléico (omega-6, 18:2) L4,4 g
Carotenoids (1)
Betacaroteno L3,3 µg
Other components (3)
Agua L61,6 g
Alcohol L0,044 g
Caffeine L0 mg

Product details

Brand
Pingo Doce
Barcode
5601009951024
Quantity
470 g
Label serving
15 g
Category
Mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Água, óleo de colza, vinagre de álcool, amido modificado, açúcar, gema de ovo*, sal, aromas naturais, espessante (goma xantana), regulador de acidez (ácido citrico), corante (betacaroteno)*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)VinegarAzúcarEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Maionese Calvé 264 0,5 g 6,1 g 26 g
Light mayonnaise Hellman’s 264 1,7 g 6,1 g 26 g
Mayonnaise light Hellmann's 264 0,5 g 6 g 26 g
Mayonnaise Vima 330 g Vima 264 0,4 g 7,3 g 26 g
Light Mayo Hellmann's 264 0,5 g 6 g 26 g
Delicious mayo Hellmann's 264 0,5 g 6,1 g 26 g
Maionese Calvé 264 0,5 g 6,1 g 26 g
Sriracha mayo ICA Asia 265 14 g 20 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maionese Light**?

100 g of Maionese Light** has 264 kcal. Serving, 15 g (15 g): about 40 kcal.

How much protein is in Maionese Light**?

Maionese Light** contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,11 g in serving, 15 g (15 g). About 1% of its calories come from protein. Compared with other gordas y aceites, that is below the median (median 0,9 g).

How many carbs are in Maionese Light**?

Maionese Light** has 8,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maionese Light**?

Maionese Light** contains 25 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Maionese Light** contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (29% DV) and iodine (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maionese Light**?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601009951024. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.