Loustik Boost
Packaged product Fruits Vegesens
Loustik Boost contains 315 kcal per 100 g. A serving, 30 g = 17 pépites de fruits minimum (30 g) provides about 95 kcal.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1 315 products.
100 g provides 21 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 62 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 19 mg | 21 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,13 mg | 0,8 % |
| Thiamine (B1) L | 0,016 mg | 1 % |
| Riboflavine (B2) L | 0,021 mg | 2 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,089 mg | 2 % |
| Vitamine B6 L | 0,038 mg | 2 % |
| Folate (B9) L | 29,7 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 8,9 mg | 0,7 % |
| Fer L | 0,11 mg | 0,6 % |
| Magnésium L | 6,4 mg | 2 % |
| Phosphore L | 14,6 mg | 1 % |
| Potassium L | 105 mg | 2 % |
| Zinc L | 0,068 mg | 0,6 % |
| Cuivre L | 0,028 mg | 3 % |
| Manganèse L | 0,1 mg | 5 % |
| Sélénium L | 3,1 µg | 6 % |
| Iodine L | 3,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for fruits (median 3,3 g)
- Fiber13 gin the top quarter of fruits (median 7,1 g)
- Sugars62 gin the top quarter of fruits (median 44,5 g)
- Fat0,7 gbelow the median for fruits (median 1,5 g)
- Saturated fat0,4 gabove the median for fruits (median 0,37 g)
- Sodium64 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water87,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,054 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12,7 µg |
|---|
Other components (2)
| Eau L | 87,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Vegesens
- Barcode
- 3770006385001
- Quantity
- 30 g
- Label serving
- 30 g = 17 pépites de fruits minimum
- Category
- Fruits secs
- Packaging
- Paper,bag,Kraft paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de Pommes* (70%), Purée de fraises (30%) * issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes juste sechées et moelleuses Il Etait Un Fruit... | 315 | 3,2 g | 69,3 g | 0,1 g |
| Fruit Bar with Cherries Fruit Mood | 315 | 2,1 g | 74,6 g | 0,74 g |
| Rosiner Økologisk 250g Sun Maid Sun maid | 316 | 3 g | 76,9 g | 0,7 g |
| Albicocche secche senza nocciolo Baule Volante | 316 | 3,8 g | 69,8 g | 0,6 g |
| Rosinen Jesula | 314 | 2,5 g | 68 g | 0,6 g |
| Sweet tamarind Asiafresh | 314 | 2,6 g | 75,6 g | 0 g |
| Raisins Thompson Markal | 314 | 2,8 g | 74 g | 0 g |
| Mixed Fruit With Cranberries & Apricots Tesco | 317 | 2,5 g | 71 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loustik Boost?
100 g of Loustik Boost has 315 kcal. Serving, 30 g = 17 pépites de fruits minimum (30 g): about 95 kcal.
How much protein is in Loustik Boost?
Loustik Boost contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,1 g in serving, 30 g = 17 pépites de fruits minimum (30 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 3,3 g).
How many carbs are in Loustik Boost?
Loustik Boost has 76 g of total carbohydrates per 100 g, including 13 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loustik Boost?
Loustik Boost contains 0,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Loustik Boost contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Loustik Boost?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770006385001. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.