Loustik Boost
Packaged product Frugter Vegesens
Loustik Boost contains 315 kcal per 100 g. A serving, 30 g = 17 pépites de fruits minimum (30 g) provides about 95 kcal.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
100 g provides 21 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 62 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 19 mg | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,8 % |
| Thiamin (B1) L | 0,016 mg | 1 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,089 mg | 2 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 29,7 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,9 mg | 0,7 % |
| Jern L | 0,11 mg | 0,6 % |
| Magnesium L | 6,4 mg | 2 % |
| Phosphor L | 14,6 mg | 1 % |
| Kalium L | 105 mg | 2 % |
| Zink L | 0,068 mg | 0,6 % |
| Kobber L | 0,028 mg | 3 % |
| Mangan L | 0,1 mg | 5 % |
| Selen L | 3,1 µg | 6 % |
| Jod L | 3,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for frugter (median 3,3 g)
- Fiber13 gin the top quarter of frugter (median 7,1 g)
- Sugars62 gin the top quarter of frugter (median 44,5 g)
- Fat0,7 gbelow the median for frugter (median 1,5 g)
- Saturated fat0,4 gabove the median for frugter (median 0,37 g)
- Sodium64 mgin the top quarter of frugter (median 12 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water87,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,054 g |
|---|
Carotenoids (1)
| Betacaroten L | 12,7 µg |
|---|
Other components (2)
| Vand L | 87,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vegesens
- Barcode
- 3770006385001
- Quantity
- 30 g
- Label serving
- 30 g = 17 pépites de fruits minimum
- Category
- Frugter, tørrede
- Packaging
- Paper,bag,Kraft paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de Pommes* (70%), Purée de fraises (30%) * issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loustik Boost?
100 g of Loustik Boost has 315 kcal. Serving, 30 g = 17 pépites de fruits minimum (30 g): about 95 kcal.
How much protein is in Loustik Boost?
Loustik Boost contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,1 g in serving, 30 g = 17 pépites de fruits minimum (30 g). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 3,3 g).
How many carbs are in Loustik Boost?
Loustik Boost has 76 g of total carbohydrates per 100 g, including 13 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loustik Boost?
Loustik Boost contains 0,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Loustik Boost contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Loustik Boost?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770006385001. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.