Loustik Boost
Packaged product Frutas Vegesens
Loustik Boost contains 315 kcal per 100 g. A serving, 30 g = 17 pépites de fruits minimum (30 g) provides about 95 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
100 g provides 21% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 62 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 19 mg | 21% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,13 mg | 0,8% |
| Thiamin (B1) L | 0,016 mg | 1% |
| Riboflavin (B2) L | 0,021 mg | 2% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,089 mg | 2% |
| Vitamina B6 L | 0,038 mg | 2% |
| Folate (B9) L | 29,7 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8,9 mg | 0,7% |
| Iron L | 0,11 mg | 0,6% |
| Magnesio L | 6,4 mg | 2% |
| Fósforo L | 14,6 mg | 1% |
| Potasio L | 105 mg | 2% |
| Zinc L | 0,068 mg | 0,6% |
| Copper L | 0,028 mg | 3% |
| Manganese L | 0,1 mg | 5% |
| Selenio L | 3,1 µg | 6% |
| Iodine L | 3,1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for frutas (median 3,3 g)
- Fiber13 gin the top quarter of frutas (median 7,1 g)
- Sugars62 gin the top quarter of frutas (median 44,5 g)
- Fat0,7 gbelow the median for frutas (median 1,5 g)
- Saturated fat0,4 gabove the median for frutas (median 0,37 g)
- Sodium64 mgin the top quarter of frutas (median 12 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water87,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,054 g |
|---|
Carotenoids (1)
| Betacaroteno L | 12,7 µg |
|---|
Other components (2)
| Agua L | 87,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vegesens
- Barcode
- 3770006385001
- Quantity
- 30 g
- Label serving
- 30 g = 17 pépites de fruits minimum
- Category
- Frutas secas
- Packaging
- Paper,bag,Kraft paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de Pommes* (70%), Purée de fraises (30%) * issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loustik Boost?
100 g of Loustik Boost has 315 kcal. Serving, 30 g = 17 pépites de fruits minimum (30 g): about 95 kcal.
How much protein is in Loustik Boost?
Loustik Boost contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 1,1 g in serving, 30 g = 17 pépites de fruits minimum (30 g). About 5% of its calories come from protein. Compared with other frutas, that is above the median (median 3,3 g).
How many carbs are in Loustik Boost?
Loustik Boost has 76 g of total carbohydrates per 100 g, including 13 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loustik Boost?
Loustik Boost contains 0,7 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Loustik Boost contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Loustik Boost?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770006385001. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.