L'Original
Packaged product Produits laitiers et oeufs Leerdammer
L'Original contains 352 kcal per 100 g. A serving, 25 g (25 g) provides about 88 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 314 kcal per 100 g across 1 013 products.
100 g provides 66 % of the Daily Value for calcium, 25 % of the Daily Value for iodine and 20 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 27,5 g | 35 % |
| Saturated fat L | 18,5 g | 93 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,042 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,09 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 4,8 µg | 1 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 860 mg | 66 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 37,7 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 0,1 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of produits laitiers et oeufs (median 18 g)
- Sugars0,1 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat27,5 gabove the median for produits laitiers et oeufs (median 26 g)
- Saturated fat18,5 gabove the median for produits laitiers et oeufs (median 18 g)
- Sodium600 mgabove the median for produits laitiers et oeufs (median 560 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water88,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,8 µg |
|---|
Other components (3)
| Eau L | 88,8 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Leerdammer
- Barcode
- 8721800402017
- Quantity
- 300 g
- Label serving
- 25 g
- Category
- Fromages pasteurisés
- Packaging
- Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noche buena queso tipo manchego deslactosaso Sigma | 352 | 25 g | 0 g | 28 g |
| Le lingot au lait de vache 31% Mat. Gr. Marque Repère | 352 | 16 g | 2 g | 31 g |
| Queso Clásico Cremoso LARSA | 352 | 24 g | 1 g | 28 g |
| Leerdammer L'Original 12 tranches Leerdammer | 352 | 26 g | 0,1 g | 27,5 g |
| Leerdammer Moelleux 10 tranches Leerdammer | 352 | 21,5 g | 0,1 g | 30 g |
| Leerdammer delacreme 10s 150g Leerdammer | 352 | 21,5 g | 0,1 g | 29,5 g |
| Pointe de brie 31%mg Marque Repère | 352 | 17 g | 1 g | 31 g |
| Fromage Leerdammer | 352 | 26 g | 0,5 g | 27,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'Original?
100 g of L'Original has 352 kcal. Serving, 25 g (25 g): about 88 kcal.
Is L'Original high in protein?
L'Original contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 6,5 g in serving, 25 g (25 g). About 30 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 18 g).
How many carbs are in L'Original?
L'Original has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'Original?
L'Original contains 27,5 g of fat per 100 g, of which 18,5 g is saturated (93 % of the Daily Value).
What vitamins and minerals does L'Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (66 % DV), iodine (25 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in L'Original?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8721800402017. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.