L'Onctueux
Packaged product Sucres et desserts Paul
L'Onctueux contains 130 kcal per 100 g. A serving, 100 ml (100 g) provides about 130 kcal.
Roughly 60 % of its calories come from carbohydrates, with 26 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 375 kcal per 100 g across 290 products.
100 g provides 34 % of the Daily Value for cuivre, 20 % of the Daily Value for fer and 14 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 4,3 mg | 1 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 15,7 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 4,1 g | 8 % |
| Vitamine A L | 7,1 µg | 0,8 % |
| Vitamine C L | 0,93 mg | 1 % |
| Vitamine D L | 0,26 µg | 1 % |
| Vitamine E L | 0,067 mg | 0,4 % |
| Thiamine (B1) L | 0,036 mg | 3 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 0,15 mg | 1 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,032 mg | 2 % |
| Folate (B9) L | 12,1 µg | 3 % |
| Vitamine B12 L | 0,35 µg | 14 % |
| Calcium L | 99,4 mg | 8 % |
| Fer L | 3,7 mg | 20 % |
| Magnésium L | 46,1 mg | 11 % |
| Phosphore L | 122 mg | 10 % |
| Potassium L | 406 mg | 9 % |
| Zinc L | 0,78 mg | 7 % |
| Cuivre L | 0,3 mg | 34 % |
| Manganèse L | 0,31 mg | 14 % |
| Sélénium L | 2,5 µg | 5 % |
| Iodine L | 18 µg | 12 % |
| Chlorure L | 73,5 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 60 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gbelow the median for sucres et desserts (median 6 g)
- Fiber3 gbelow the median for sucres et desserts (median 6,7 g)
- Sugars15,7 gbelow the median for sucres et desserts (median 46,8 g)
- Fat3,7 gabove the median for sucres et desserts (median 3,2 g)
- Saturated fat2,3 gabove the median for sucres et desserts (median 1,6 g)
- Sodium32 mgbelow the median for sucres et desserts (median 52 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water76,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,7 g |
|---|---|
| Graisses polyinsaturées L | 0,066 g |
Sugars and starch (1)
| Étoile L | 0,64 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,007 g |
| Acide linoléique (oméga-6, 18:2) L | 0,057 g |
Carotenoids (1)
| Bêta-carotène L | 7,2 µg |
|---|
Other components (2)
| Eau L | 76,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Paul
- Barcode
- 19820804
- Quantity
- 1 litre
- Label serving
- 100 ml
- Category
- Poudres de cacao et de chocolat
- Packaging
- Brick
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé reconstitué (origine UE), eau, sucre, poudre de cacao dégraissé (7%), chocolat noir de couverture à 55% de cacao minimum (3%) (masse de cacao, sucre, beurre de cacao, émulsifiant : lécithine de SOJA (E322), arôme naturel de vanille), CRÈME (origine UE), stabilisants : cellulose (E460), carboxy methyl cellulose (E466), carraghénanes (E407), émulsifiant : mono et diglycérides d'acides gras (E471), arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreCrèmeBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'Onctueux?
100 g of L'Onctueux has 130 kcal. Serving, 100 ml (100 g): about 130 kcal.
How much protein is in L'Onctueux?
L'Onctueux contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,1 g in serving, 100 ml (100 g). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6 g).
How many carbs are in L'Onctueux?
L'Onctueux has 19 g of total carbohydrates per 100 g, including 3 g of fiber and 15,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'Onctueux?
L'Onctueux contains 3,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does L'Onctueux contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (34 % DV), fer (20 % DV), Vitamine B12 (14 % DV), manganèse (14 % DV) and iodine (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in L'Onctueux?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19820804. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.