Le Tranché Fin - Dégustation
Packaged product Viande Fleury Michon
Le Tranché Fin - Dégustation contains 130 kcal per 100 g. A serving, 30 g (30 g) provides about 39 kcal.
Roughly 65 % of its calories come from protein, with 34 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 117 kcal per 100 g across 3 090 products.
100 g provides 64 % of the Daily Value for Thiamine (B1), 40 % of the Daily Value for Niacine (B3) and 27 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 73,8 mg | 25 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 4,3 µg | 0,5 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,48 µg | 2 % |
| Vitamine E L | 0,11 mg | 0,8 % |
| Thiamine (B1) L | 0,77 mg | 64 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 6,3 mg | 40 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 6,8 µg | 2 % |
| Vitamine B12 L | 0,56 µg | 23 % |
| Calcium L | 9,7 mg | 0,7 % |
| Fer L | 0,83 mg | 5 % |
| Magnésium L | 27 mg | 6 % |
| Phosphore L | 212 mg | 17 % |
| Potassium L | 358 mg | 8 % |
| Zinc L | 2,3 mg | 20 % |
| Cuivre L | 0,066 mg | 7 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 15 µg | 27 % |
| Iodine L | 22,1 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 2 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of viande (median 20 g)
- Sugars0,5 gin the lowest quarter of viande (median 0,6 g)
- Fat4,9 gabove the median for viande (median 3,5 g)
- Saturated fat1,8 gabove the median for viande (median 1,4 g)
- Sodium720 mgin the lowest quarter of viande (median 760 mg)
- Protein per 100 kcal16,1 gprotein density, useful for comparing foods with different calorie levels
- Water56,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 56,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3095756103010
- Quantity
- 180 g
- Label serving
- 30 g
- Category
- Jambons blancs
- Packaging
- Plastic,Tray,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc, sel, fond de porc (eau, os de porc, viande de porc, plantes aromatiques, épices), bouillon de légumes (eau, _céleri_, carotte, jus concentré de _céleri_, oignon, poireau), dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Tranché Fin - à l'Italienne Fleury Michon | 130 | 21 g | 0,5 g | 4,9 g |
| Le Tranché Fin - à l'Italienne Fleury Michon | 130 | 21 g | 0,5 g | 4,9 g |
| Jambon supérieur avec couenne Bleu Blanc Coeur, 10 tranches 400g U | 130 | 20 g | 0,5 g | 5,5 g |
| Smoked Brunswick ham Aldi | 130 | 19,5 g | 0,5 g | 5,5 g |
| Brunswick ham Waitrose | 130 | 21,8 g | 0,5 g | 4,4 g |
| Essential waitrose british wafer thin honey roast ham Waitrose | 130 | 22,9 g | 0 g | 4,3 g |
| Le Gascon Passion Le Jambon d'Auch | 130 | 19,4 g | 0,1 g | 5,8 g |
| Jambon cuit supérieur, découenné et dégraissé, Viande de Porc Français Monoprix | 130 | 24 g | 0 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Tranché Fin - Dégustation?
100 g of Le Tranché Fin - Dégustation has 130 kcal. Serving, 30 g (30 g): about 39 kcal.
Is Le Tranché Fin - Dégustation high in protein?
Le Tranché Fin - Dégustation contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, 30 g (30 g). About 65 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 20 g).
How many carbs are in Le Tranché Fin - Dégustation?
Le Tranché Fin - Dégustation has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Tranché Fin - Dégustation?
Le Tranché Fin - Dégustation contains 4,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Le Tranché Fin - Dégustation contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (64 % DV), Niacine (B3) (40 % DV), sélénium (27 % DV), Vitamine B12 (23 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Tranché Fin - Dégustation?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3095756103010. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.