Le Tranché Fin - Dégustation
Packaged product Meat Fleury Michon
Le Tranché Fin - Dégustation contains 130 kcal per 100 g. A serving, 30 g (30 g) provides about 39 kcal.
Roughly 65% of its calories come from protein, with 34% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.
100 g provides 64% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 73.8 mg | 25% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 21 g | 42% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 0.11 mg | 0.8% |
| Thiamin (B1) L | 0.77 mg | 64% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 6.3 mg | 40% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 6.8 µg | 2% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 9.7 mg | 0.7% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 27 mg | 6% |
| Phosphorus L | 212 mg | 17% |
| Potassium L | 358 mg | 8% |
| Zinc L | 2.3 mg | 20% |
| Copper L | 0.066 mg | 7% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 15 µg | 27% |
| Iodine L | 22.1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 2%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of meat (median 20 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.6 g)
- Fat4.9 gabove the median for meat (median 3.5 g)
- Saturated fat1.8 gabove the median for meat (median 1.4 g)
- Sodium720 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
- Water56.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 56.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3095756103010
- Quantity
- 180 g
- Label serving
- 30 g
- Category
- White hams
- Packaging
- Plastic,Tray,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc, sel, fond de porc (eau, os de porc, viande de porc, plantes aromatiques, épices), bouillon de légumes (eau, _céleri_, carotte, jus concentré de _céleri_, oignon, poireau), dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Tranché Fin - à l'Italienne Fleury Michon | 130 | 21 g | 0.5 g | 4.9 g |
| Le Tranché Fin - à l'Italienne Fleury Michon | 130 | 21 g | 0.5 g | 4.9 g |
| Jambon supérieur avec couenne Bleu Blanc Coeur, 10 tranches 400g U | 130 | 20 g | 0.5 g | 5.5 g |
| Smoked Brunswick ham Aldi | 130 | 19.5 g | 0.5 g | 5.5 g |
| Brunswick ham Waitrose | 130 | 21.8 g | 0.5 g | 4.4 g |
| Essential waitrose british wafer thin honey roast ham Waitrose | 130 | 22.9 g | 0 g | 4.3 g |
| Le Gascon Passion Le Jambon d'Auch | 130 | 19.4 g | 0.1 g | 5.8 g |
| Jambon cuit supérieur, découenné et dégraissé, Viande de Porc Français Monoprix | 130 | 24 g | 0 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3095756103010. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.