Lachs Kodiak
Packaged product Poissons et fruits de mer Krone
Lachs Kodiak contains 120 kcal per 100 g. A serving, 50 g (50 g) provides about 60 kcal.
Roughly 73 % of its calories come from protein, with 25 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
100 g provides 161 % of the Daily Value for Vitamine B12, 50 % of the Daily Value for Niacine (B3) and 33 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 52,3 mg | 17 % |
| Sodium L | 964 mg | 42 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamine A L | 4,2 µg | 0,5 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 3,6 µg | 18 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,074 mg | 6 % |
| Niacine (B3) L | 8,1 mg | 50 % |
| Acide pantothénique (B5) L | 0,93 mg | 19 % |
| Vitamine B6 L | 0,57 mg | 33 % |
| Folate (B9) L | 20,3 µg | 5 % |
| Vitamine B12 L | 3,9 µg | 161 % |
| Calcium L | 5,9 mg | 0,5 % |
| Fer L | 0,47 mg | 3 % |
| Magnésium L | 26,8 mg | 6 % |
| Phosphore L | 177 mg | 14 % |
| Potassium L | 350 mg | 7 % |
| Zinc L | 0,35 mg | 3 % |
| Cuivre L | 0,051 mg | 6 % |
| Manganèse L | 0,05 mg | 2 % |
| Sélénium L | 16,1 µg | 29 % |
| Iodine L | 30,4 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 2 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gabove the median for poissons et fruits de mer (median 20,1 g)
- Fiber0,13 gabove the median for poissons et fruits de mer (median 0,13 g)
- Sugars0,5 gabove the median for poissons et fruits de mer (median 0,1 g)
- Fat3,4 gin the lowest quarter of poissons et fruits de mer (median 11,3 g)
- Saturated fat1,1 gin the lowest quarter of poissons et fruits de mer (median 1,9 g)
- Sodium964 mgabove the median for poissons et fruits de mer (median 457 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
- Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,004 µg |
|---|
Other components (2)
| Eau L | 64,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Lachs, Speisesalz, Edelholzrauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Sockeye salmon Bumble bee | 120 | 22,8 g | 0 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachs Kodiak?
100 g of Lachs Kodiak has 120 kcal. Serving, 50 g (50 g): about 60 kcal.
Is Lachs Kodiak high in protein?
Lachs Kodiak contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 11 g in serving, 50 g (50 g). About 73 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 20,1 g).
How many carbs are in Lachs Kodiak?
Lachs Kodiak has 0,5 g of total carbohydrates per 100 g, including 0,13 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachs Kodiak?
Lachs Kodiak contains 3,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Lachs Kodiak contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (161 % DV), Niacine (B3) (50 % DV), Vitamine B6 (33 % DV), sélénium (29 % DV) and iodine (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lachs Kodiak?
100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006451005416. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.