La gâche tranchée
Packaged product Sucres et desserts La Fournée Dorée
La gâche tranchée contains 341 kcal per 100 g. A serving, 33.5 g (33,5 g) provides about 114 kcal.
Roughly 58 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (363 kcal per 100 g).
100 g provides 51 % of the Daily Value for manganèse, 30 % of the Daily Value for chlorure and 28 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,4 g | 37 % |
| Cholesterol L | 56,1 mg | 19 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 13 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 87,9 µg | 10 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,34 µg | 2 % |
| Vitamine E L | 0,75 mg | 5 % |
| Thiamine (B1) L | 0,33 mg | 28 % |
| Riboflavine (B2) L | 0,066 mg | 5 % |
| Niacine (B3) L | 0,35 mg | 2 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,085 mg | 5 % |
| Folate (B9) L | 28,6 µg | 7 % |
| Vitamine B12 L | 0,14 µg | 6 % |
| Calcium L | 27 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 42 mg | 10 % |
| Phosphore L | 153 mg | 12 % |
| Potassium L | 192 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 1,2 mg | 51 % |
| Sélénium L | 6,6 µg | 12 % |
| Iodine L | 27,2 µg | 18 % |
| Chlorure L | 680 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 32 %
- Alcohol 0,4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for sucres et desserts (median 8 g)
- Fiber3,9 gabove the median for sucres et desserts (median 2,5 g)
- Sugars13 gbelow the median for sucres et desserts (median 14 g)
- Fat12 gin the lowest quarter of sucres et desserts (median 14 g)
- Saturated fat7,4 gin the lowest quarter of sucres et desserts (median 9 g)
- Sodium448 mgin the top quarter of sucres et desserts (median 368 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water18,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,6 g |
|---|---|
| Graisses polyinsaturées L | 0,79 g |
Sugars and starch (1)
| Étoile L | 30,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,077 g |
| Acide linoléique (oméga-6, 18:2) L | 0,67 g |
Carotenoids (1)
| Bêta-carotène L | 20,5 µg |
|---|
Other components (2)
| Eau L | 18,8 g |
|---|---|
| Alcool L | 0,2 g |
Product details
- Brand
- La Fournée Dorée
- Barcode
- 3587220002252
- Quantity
- 500 g
- Label serving
- 33.5 g
- Category
- gaches
- Packaging
- Plastic,bag,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 52%, sucre, beurre frais 10%, œufs entiers frais 8%, eau, crème fraîche 3%, sel, arômes naturels (contient alcool), levure, gluten de blé, eau de vie, protéines de lait(E471), levure désactivée, colorant (béta carotène)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurreOeufCrèmeSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La gache des gourmands La Fournée Dorée | 341 | 7,7 g | 49,8 g | 12,4 g |
| La Gâche Tranchée La Fournée Dorée | 341 | 7,7 g | 48,8 g | 12,7 g |
| La gâche tranchée LA GÂCHE TRANCHÉE | 341 | 8,1 g | 49 g | 12 g |
| Gache pur beurre LFD | 342 | 8 g | 50 g | 12 g |
| La Gache des vacances pur beurre a la creme fraiche LA FOURNEE DOREE La Fournée Dorée | 342 | 7,5 g | 50,9 g | 12,1 g |
| Gâche tranchée 450g Franprix | 340 | 8,1 g | 50 g | 12 g |
| Gâche tranchée pur beurre et crème fraîche Casino | 340 | 8,1 g | 50 g | 12 g |
| Gâche Pur beurre BISCUITS DÉLICES SARL | 340 | 8 g | 49 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La gâche tranchée?
100 g of La gâche tranchée has 341 kcal. Serving, 33.5 g (33,5 g): about 114 kcal.
How much protein is in La gâche tranchée?
La gâche tranchée contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,7 g in serving, 33.5 g (33,5 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 8 g).
How many carbs are in La gâche tranchée?
La gâche tranchée has 49 g of total carbohydrates per 100 g, including 3,9 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La gâche tranchée?
La gâche tranchée contains 12 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does La gâche tranchée contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (51 % DV), chlorure (30 % DV), Thiamine (B1) (28 % DV), iodine (18 % DV) and cuivre (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La gâche tranchée?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3587220002252. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.