Gache pur beurre

Packaged product Sucres et desserts LFD

Gache pur beurre contains 342 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (363 kcal per 100 g).

100 g provides 49 % of the Daily Value for manganèse, 44 % of the Daily Value for Thiamine (B1) and 26 % of the Daily Value for chlorure.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gache pur beurre by LFD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
8 gprotein
50 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 12 g 15 %
Saturated fat L 7,9 g 40 %
Cholesterol L 63,1 mg 21 %
Sodium L 360 mg 16 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 4,2 g 15 %
Total sugars L 17 g
Added sugars L 15,6 g 31 %
Protein L 8 g 16 %
Vitamine A L 90,9 µg10 %
Vitamine C L 0,18 mg0,2 %
Vitamine D L 0,37 µg2 %
Vitamine E L 0,76 mg5 %
Thiamine (B1) L 0,53 mg44 %
Riboflavine (B2) L 0,1 mg8 %
Niacine (B3) L 0,67 mg4 %
Acide pantothénique (B5) L 0,6 mg12 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 40,6 µg10 %
Vitamine B12 L 0,2 µg8 %
Calcium L 37,9 mg3 %
Fer L 1,4 mg8 %
Magnésium L 43,7 mg10 %
Phosphore L 176 mg14 %
Potassium L 227 mg5 %
Zinc L 1,4 mg12 %
Cuivre L 0,16 mg18 %
Manganèse L 1,1 mg49 %
Sélénium L 6,8 µg12 %
Iodine L 24,7 µg16 %
Chlorure L 594 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 59 %Fat: 32 %Alcohol: 0,4 %342kcal / 100 g
  • Protein 9 %
  • Carbohydrates 59 %
  • Fat 32 %
  • Alcohol 0,4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse49 %Thiamine (B1)44 %Chlorure26 %Cuivre18 %Iodine16 %Phosphore14 %Zinc12 %Sélénium12 %Acide pantothénique...12 %Magnésium10 %

Nutritional insights

  • Fiber4,2 gin the top quarter of sucres et desserts (median 2,5 g)
  • Sugars17 gin the top quarter of sucres et desserts (median 14 g)
  • Fat12 gin the lowest quarter of sucres et desserts (median 14 g)
  • Saturated fat7,9 gin the lowest quarter of sucres et desserts (median 9 g)
  • Sodium360 mgbelow the median for sucres et desserts (median 368 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water17,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,6 g
Graisses polyinsaturées L0,79 g
Sugars and starch (1)
Étoile L29,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,015 g
ALA (omega-3, 18:3 n-3) L0,076 g
Acide linoléique (oméga-6, 18:2) L0,67 g
Carotenoids (1)
Bêta-carotène L20,5 µg
Other components (2)
Eau L17,9 g
Alcool L0,2 g

Product details

Brand
LFD
Barcode
3413910091704
Quantity
500 g
Category
gaches
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 50%, sucre, beurre 9,5%, œufs entiers frais, crème fraîche, levure, sel, arômes naturels (contient alcool), gluten de blé, poudre de lait écrémé, eau de vie, émulsifiants (E471, E481, E472e), protéines de lait, levure désactivée, colorant (béta carotène).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreBeurreOeufCrèmeLevureSel

Similar products

FoodCaloriesProteinCarbsFat
La Gache des vacances pur beurre a la creme fraiche LA FOURNEE DOREE La Fournée Dorée 342 7,5 g 50,9 g 12,1 g
La gâche tranchée LA GÂCHE TRANCHÉE 341 8,1 g 49 g 12 g
La Gâche Tranchée La Fournée Dorée 341 7,7 g 48,8 g 12,7 g
La gache des gourmands La Fournée Dorée 341 7,7 g 49,8 g 12,4 g
La gâche tranchée La Fournée Dorée 341 8,1 g 49 g 12 g
Gâche tranchée 450g Franprix 340 8,1 g 50 g 12 g
Gâche tranchée pur beurre et crème fraîche Casino 340 8,1 g 50 g 12 g
Gâche Pur beurre BISCUITS DÉLICES SARL 340 8 g 49 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gache pur beurre?

100 g of Gache pur beurre has 342 kcal.

How much protein is in Gache pur beurre?

Gache pur beurre contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein.

How many carbs are in Gache pur beurre?

Gache pur beurre has 50 g of total carbohydrates per 100 g, including 4,2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gache pur beurre?

Gache pur beurre contains 12 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Gache pur beurre contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (49 % DV), Thiamine (B1) (44 % DV), chlorure (26 % DV), cuivre (18 % DV) and iodine (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gache pur beurre?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3413910091704. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.