La gâche tranchée
Packaged product Sweets and Desserts La Fournée Dorée
La gâche tranchée contains 341 kcal per 100 g. A serving, 33.5 g (33.5 g) provides about 114 kcal.
Roughly 58% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (363 kcal per 100 g).
100 g provides 51% of the Daily Value for manganese, 30% of the Daily Value for chloride and 28% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7.4 g | 37% |
| Cholesterol L | 56.1 mg | 19% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 13 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 87.9 µg | 10% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 0.75 mg | 5% |
| Thiamin (B1) L | 0.33 mg | 28% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 28.6 µg | 7% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 27 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 42 mg | 10% |
| Phosphorus L | 153 mg | 12% |
| Potassium L | 192 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 27.2 µg | 18% |
| Chloride L | 680 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 32%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for sweets and desserts (median 8 g)
- Fiber3.9 gabove the median for sweets and desserts (median 2.5 g)
- Sugars13 gbelow the median for sweets and desserts (median 14 g)
- Fat12 gin the lowest quarter of sweets and desserts (median 14 g)
- Saturated fat7.4 gin the lowest quarter of sweets and desserts (median 8.9 g)
- Sodium448 mgin the top quarter of sweets and desserts (median 370 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water18.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.6 g |
|---|---|
| Polyunsaturated fat L | 0.79 g |
Sugars and starch (1)
| Starch L | 30.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.014 g |
| ALA (omega-3, 18:3 n-3) L | 0.077 g |
| Linoleic acid (omega-6, 18:2) L | 0.67 g |
Carotenoids (1)
| Beta-carotene L | 20.5 µg |
|---|
Other components (2)
| Water L | 18.8 g |
|---|---|
| Alcohol L | 0.2 g |
Product details
- Brand
- La Fournée Dorée
- Barcode
- 3587220002252
- Quantity
- 500 g
- Label serving
- 33.5 g
- Category
- gaches
- Packaging
- Plastic,bag,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 52%, sucre, beurre frais 10%, œufs entiers frais 8%, eau, crème fraîche 3%, sel, arômes naturels (contient alcool), levure, gluten de blé, eau de vie, protéines de lait(E471), levure désactivée, colorant (béta carotène)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La gache des gourmands La Fournée Dorée | 341 | 7.7 g | 49.8 g | 12.4 g |
| La Gâche Tranchée La Fournée Dorée | 341 | 7.7 g | 48.8 g | 12.7 g |
| La gâche tranchée LA GÂCHE TRANCHÉE | 341 | 8.1 g | 49 g | 12 g |
| Gache pur beurre LFD | 342 | 8 g | 50 g | 12 g |
| La Gache des vacances pur beurre a la creme fraiche LA FOURNEE DOREE La Fournée Dorée | 342 | 7.5 g | 50.9 g | 12.1 g |
| Gâche tranchée 450g Franprix | 340 | 8.1 g | 50 g | 12 g |
| Gâche tranchée pur beurre et crème fraîche Casino | 340 | 8.1 g | 50 g | 12 g |
| Gâche Pur beurre BISCUITS DÉLICES SARL | 340 | 8 g | 49 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3587220002252. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.