Kuru Kayısı
Packaged product Fruits Simbat
Kuru Kayısı contains 278 kcal per 100 g. A serving, 100 g (100 g) provides about 278 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1 315 products.
100 g provides 115 % of the Daily Value for sélénium, 42 % of the Daily Value for iodine and 42 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 61,7 g | 22 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 46 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 16,1 mg | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 4,4 mg | 29 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,082 mg | 6 % |
| Niacine (B3) L | 0,32 mg | 2 % |
| Acide pantothénique (B5) L | 1,2 mg | 24 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 48 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 94,8 mg | 7 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 53,1 mg | 13 % |
| Phosphore L | 139 mg | 11 % |
| Potassium L | 1 643 mg | 35 % |
| Zinc L | 0,57 mg | 5 % |
| Cuivre L | 0,38 mg | 42 % |
| Manganèse L | 0,44 mg | 19 % |
| Sélénium L | 63,2 µg | 115 % |
| Iodine L | 63,2 µg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gbelow the median for fruits (median 3,3 g)
- Fiber8,1 gabove the median for fruits (median 7,1 g)
- Sugars46 gabove the median for fruits (median 44,5 g)
- Fat0,44 gbelow the median for fruits (median 1,5 g)
- Saturated fat0,1 gbelow the median for fruits (median 0,37 g)
- Sodium0 mgin the lowest quarter of fruits (median 12 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 14 853 µg |
|---|
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Simbat
- Barcode
- 8695077098559
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Fruits secs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried apricots. May contain traces of _almonds_, _cashew nuts_, _sesame_ and _sulphur dioxide_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kuru Kayısı?
100 g of Kuru Kayısı has 278 kcal. Serving, 100 g (100 g): about 278 kcal.
How much protein is in Kuru Kayısı?
Kuru Kayısı contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other fruits, that is below the median (median 3,3 g).
How many carbs are in Kuru Kayısı?
Kuru Kayısı has 61,7 g of total carbohydrates per 100 g, including 8,1 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kuru Kayısı?
Kuru Kayısı contains 0,44 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Kuru Kayısı contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (115 % DV), iodine (42 % DV), cuivre (42 % DV), potassium (35 % DV) and Vitamine E (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kuru Kayısı?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8695077098559. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.