Kuru Kayısı
Packaged product Frutas Simbat
Kuru Kayısı contains 278 kcal per 100 g. A serving, 100 g (100 g) provides about 278 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
100 g provides 115% of the Daily Value for selenio, 42% of the Daily Value for iodine and 42% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 0,44 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 61,7 g | 22% |
| Dietary fiber L | 8,1 g | 29% |
| Total sugars L | 46 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,8 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 16,1 mg | 18% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 4,4 mg | 29% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,082 mg | 6% |
| Niacin (B3) L | 0,32 mg | 2% |
| Ácido pantoténico (B5) L | 1,2 mg | 24% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 48 µg | 12% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 94,8 mg | 7% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 53,1 mg | 13% |
| Fósforo L | 139 mg | 11% |
| Potasio L | 1.643 mg | 35% |
| Zinc L | 0,57 mg | 5% |
| Copper L | 0,38 mg | 42% |
| Manganese L | 0,44 mg | 19% |
| Selenio L | 63,2 µg | 115% |
| Iodine L | 63,2 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gbelow the median for frutas (median 3,3 g)
- Fiber8,1 gabove the median for frutas (median 7,1 g)
- Sugars46 gabove the median for frutas (median 44,5 g)
- Fat0,44 gbelow the median for frutas (median 1,5 g)
- Saturated fat0,1 gbelow the median for frutas (median 0,37 g)
- Sodium0 mgin the lowest quarter of frutas (median 12 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 14.853 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Simbat
- Barcode
- 8695077098559
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Frutas secas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried apricots. May contain traces of _almonds_, _cashew nuts_, _sesame_ and _sulphur dioxide_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kuru Kayısı?
100 g of Kuru Kayısı has 278 kcal. Serving, 100 g (100 g): about 278 kcal.
How much protein is in Kuru Kayısı?
Kuru Kayısı contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other frutas, that is below the median (median 3,3 g).
How many carbs are in Kuru Kayısı?
Kuru Kayısı has 61,7 g of total carbohydrates per 100 g, including 8,1 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kuru Kayısı?
Kuru Kayısı contains 0,44 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Kuru Kayısı contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (115% DV), iodine (42% DV), copper (42% DV), potasio (35% DV) and Vitamina E (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kuru Kayısı?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8695077098559. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.