Kornišoni
Packaged product Légumes Zdravo
Kornišoni contains 16 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 27 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 30 kcal per 100 g across 233 products.
100 g provides 19 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0,02 g | 0 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,64 g | 2 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,61 g | 1 % |
| Protein L | 1,1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 8,2 mg | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,095 mg | 0,6 % |
| Thiamine (B1) L | 0,022 mg | 2 % |
| Riboflavine (B2) L | 0,025 mg | 2 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,037 mg | 2 % |
| Folate (B9) L | 12,2 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 20,3 mg | 2 % |
| Fer L | 0,18 mg | 1 % |
| Magnésium L | 13,8 mg | 3 % |
| Phosphore L | 24,7 mg | 2 % |
| Potassium L | 158 mg | 3 % |
| Zinc L | 0,099 mg | 0,9 % |
| Cuivre L | 0,029 mg | 3 % |
| Manganèse L | 0,12 mg | 5 % |
| Sélénium L | 4,9 µg | 9 % |
| Iodine L | 13,7 µg | 9 % |
| Chlorure L | 438 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 72 %
- Fat 1 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the top quarter of légumes (median 0,6 g)
- Fiber0,64 gabove the median for légumes (median 0,61 g)
- Sugars2,3 gbelow the median for légumes (median 5,1 g)
- Fat0,02 gbelow the median for légumes (median 0,1 g)
- Saturated fat0,01 gbelow the median for légumes (median 0,048 g)
- Sodium288 mgin the lowest quarter of légumes (median 560 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water94,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,009 g |
|---|---|
| Graisses polyinsaturées L | 0,041 g |
Sugars and starch (1)
| Étoile L | 0,83 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,019 g |
| Acide linoléique (oméga-6, 18:2) L | 0,023 g |
Carotenoids (1)
| Bêta-carotène L | 46,4 µg |
|---|
Other components (2)
| Eau L | 94,8 g |
|---|---|
| Alcool L | 0,001 g |
Product details
- Brand
- Zdravo
- Barcode
- 8600103954853
- Quantity
- 670g
- Category
- Concombres marinés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepinillos con pimienta negra y comino Campomar Nature | 16 | 1 g | 2,6 g | 0,1 g |
| Pepinillo sabor anchoa Celorrio | 16 | 1 g | 2,6 g | 0 g |
| Pickled Cucumber Freshona | 16 | 0,4 g | 3 g | 0,1 g |
| Delikatess Gurken Gutes aus der Region | 16 | 0,6 g | 1,9 g | 0 g |
| Mini-Cornichons Bick's | 15 | 0 g | 3,8 g | 0 g |
| Gherkins with White Wine Vinegar Rioverde | 17 | 0 g | 3,3 g | 0 g |
| Classic Dill Whole Pickles Sunraised | 17 | 1,7 g | 3,3 g | 0 g |
| Pepinos Ferbar | 17 | 1,2 g | 1,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kornišoni?
100 g of Kornišoni has 16 kcal.
How much protein is in Kornišoni?
Kornišoni contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 0,6 g).
How many carbs are in Kornišoni?
Kornišoni has 2,9 g of total carbohydrates per 100 g, including 0,64 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kornišoni?
Kornišoni contains 0,02 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Kornišoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kornišoni?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8600103954853. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.