Kornišoni

Packaged product Gemüse Zdravo

Kornišoni contains 16 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 27 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 30 kcal per 100 g across 233 products.

100 g provides 19 % of the Daily Value for Chlorid.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kornišoni by Zdravo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 g
1,1 gprotein
2,9 gcarbohydrates
0,02 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16 kcal
Total fat L 0,02 g 0 %
Saturated fat L 0,01 g 0,1 %
Cholesterol L 0 mg 0 %
Sodium L 288 mg 13 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber L 0,64 g 2 %
Total sugars L 2,3 g
Added sugars L 0,61 g 1 %
Protein L 1,1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 8,2 mg9 %
Vitamin D L 0 µg0 %
Vitamin E L 0,095 mg0,6 %
Thiamin (B1) L 0,022 mg2 %
Riboflavin (B2) L 0,025 mg2 %
Niacin (B3) L 0,15 mg0,9 %
Pantothensäure (B5) L 0,28 mg6 %
Vitamin B6 L 0,037 mg2 %
Folat (B9) L 12,2 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 20,3 mg2 %
Eisen L 0,18 mg1 %
Magnesium L 13,8 mg3 %
Phosphor L 24,7 mg2 %
Kalium L 158 mg3 %
Zink L 0,099 mg0,9 %
Kupfer L 0,029 mg3 %
Mangan L 0,12 mg5 %
Selen L 4,9 µg9 %
Iodin L 13,7 µg9 %
Chlorid L 438 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 72 %Fat: 1 %Alcohol: 0,1 %16kcal / 100 g
  • Protein 27 %
  • Carbohydrates 72 %
  • Fat 1 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid19 %Iodin9 %Vitamin C9 %Selen9 %Pantothensäure (B5)6 %Mangan5 %Kalium3 %Magnesium3 %Kupfer3 %Folat (B9)3 %

Nutritional insights

  • Protein1,1 gin the top quarter of Gemüse (median 0,6 g)
  • Fiber0,64 gabove the median for Gemüse (median 0,61 g)
  • Sugars2,3 gbelow the median for Gemüse (median 5,1 g)
  • Fat0,02 gbelow the median for Gemüse (median 0,1 g)
  • Saturated fat0,01 gbelow the median for Gemüse (median 0,048 g)
  • Sodium288 mgin the lowest quarter of Gemüse (median 560 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
  • Water94,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,009 g
Mehrfach ungesättigtes Fett L0,041 g
Sugars and starch (1)
Stärke L0,83 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,019 g
Linolsäure (Omega-6, 18:2) L0,023 g
Carotenoids (1)
Beta-Carotin L46,4 µg
Other components (2)
Wasser L94,8 g
Alkohol L0,001 g

Product details

Brand
Zdravo
Barcode
8600103954853
Quantity
670g
Category
Eingelegte Gurken
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cucumbers, water, vinegar, sugar, salt, pepper, salt, dill.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kornišoni?

100 g of Kornišoni has 16 kcal.

How much protein is in Kornišoni?

Kornišoni contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 0,6 g).

How many carbs are in Kornišoni?

Kornišoni has 2,9 g of total carbohydrates per 100 g, including 0,64 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kornišoni?

Kornišoni contains 0,02 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does Kornišoni contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kornišoni?

100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8600103954853. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.