Konjac Rice

Packaged product Grains et pâtes alimentaires Nashi

Konjac Rice contains 8 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 8 kcal.

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 350 kcal per 100 g across 1 932 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Konjac Rice by Nashi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
8kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
8kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 8 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 4 g 14 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0,011 mg0,1 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0,001 mg0,1 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 7,6 mg0,6 %
Fer L 0,073 mg0,4 %
Magnésium L 2,5 mg0,6 %
Phosphore L 4,7 mg0,4 %
Potassium L 5,1 mg0,1 %
Zinc L 0,045 mg0,4 %
Cuivre L 0,025 mg3 %
Manganèse L 0,042 mg2 %
Sélénium L 0,49 µg0,9 %
Iodine L 0 µg0 %
Chlorure L 0,5 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Cuivre3 %Manganèse2 %Sélénium0,9 %Magnésium0,6 %Calcium0,6 %Zinc0,4 %Fer0,4 %Phosphore0,4 %Potassium0,1 %Vitamine B60,1 %

Nutritional insights

  • Protein0 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
  • Fiber4 gin the top quarter of grains et pâtes alimentaires (median 2 g)
  • Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 0,3 g)
  • Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 1 g)
  • Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,16 g)
  • Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 1,2 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water98,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,38 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L98,7 g
Alcool L0 g

Product details

Brand
Nashi
Barcode
5061000980025
Label serving
1 portion (100 g)
Category
Riz
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purified Water, Konjac flour, Gluten-free Oat Fibre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Avoine

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Organic shirataki Bio asia 10 0,5 g 0,8 g 0,5 g
Rice Slendier 10 1 g 1 g 1 g
Raw Rice Clean Foods 5 0,1 g 1,2 g 0,1 g
Japanese Style - Konjac Rice Vitasia 12 0,1 g 1,7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Konjac Rice?

100 g of Konjac Rice has 8 kcal. Serving, 1 portion, 100 g (100 g): about 8 kcal.

How much protein is in Konjac Rice?

Konjac Rice contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 g (100 g). Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7 g).

How many carbs are in Konjac Rice?

Konjac Rice has 0 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Konjac Rice?

Konjac Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Konjac Rice?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5061000980025. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.