Konjac Rice

Packaged product Grainas y Pasta Nashi

Konjac Rice contains 8 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 8 kcal.

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 350 kcal per 100 g across 1.932 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Konjac Rice by Nashi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
8kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
8kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 4 g 14%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0,011 mg0,1%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0,001 mg0,1%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 7,6 mg0,6%
Iron L 0,073 mg0,4%
Magnesio L 2,5 mg0,6%
Fósforo L 4,7 mg0,4%
Potasio L 5,1 mg0,1%
Zinc L 0,045 mg0,4%
Copper L 0,025 mg3%
Manganese L 0,042 mg2%
Selenio L 0,49 µg0,9%
Iodine L 0 µg0%
Chloride L 0,5 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Copper3%Manganese2%Selenio0,9%Magnesio0,6%Calcio0,6%Zinc0,4%Iron0,4%Fósforo0,4%Potasio0,1%Vitamina B60,1%

Nutritional insights

  • Protein0 gin the lowest quarter of grainas y pasta (median 7 g)
  • Fiber4 gin the top quarter of grainas y pasta (median 2 g)
  • Sugars0 gin the lowest quarter of grainas y pasta (median 0,3 g)
  • Fat0 gin the lowest quarter of grainas y pasta (median 1 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,16 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 1,2 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water98,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,38 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L98,7 g
Alcohol L0 g

Product details

Brand
Nashi
Barcode
5061000980025
Label serving
1 portion (100 g)
Category
Rices
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purified Water, Konjac flour, Gluten-free Oat Fibre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Asientos

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Organic shirataki Bio asia 10 0,5 g 0,8 g 0,5 g
Rice Slendier 10 1 g 1 g 1 g
Raw Rice Clean Foods 5 0,1 g 1,2 g 0,1 g
Japanese Style - Konjac Rice Vitasia 12 0,1 g 1,7 g 0 g
Miracle Rice, Plant Based Rice Miracle Rice 0 0 g 1,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Konjac Rice?

100 g of Konjac Rice has 8 kcal. Serving, 1 portion, 100 g (100 g): about 8 kcal.

How much protein is in Konjac Rice?

Konjac Rice contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 g (100 g). Compared with other grainas y pasta, that is in the lowest quarter (median 7 g).

How many carbs are in Konjac Rice?

Konjac Rice has 0 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Konjac Rice?

Konjac Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Konjac Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5061000980025. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.