Konjac Rice
Packaged product Getreide und Pasta Nashi
Konjac Rice contains 8 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 8 kcal.
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 356 kcal per 100 g across 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,011 mg | 0,1 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,6 mg | 0,6 % |
| Eisen L | 0,073 mg | 0,4 % |
| Magnesium L | 2,5 mg | 0,6 % |
| Phosphor L | 4,7 mg | 0,4 % |
| Kalium L | 5,1 mg | 0,1 % |
| Zink L | 0,045 mg | 0,4 % |
| Kupfer L | 0,025 mg | 3 % |
| Mangan L | 0,042 mg | 2 % |
| Selen L | 0,49 µg | 0,9 % |
| Iodin L | 0 µg | 0 % |
| Chlorid L | 0,5 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Fiber4 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 1 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water98,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,38 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 98,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Purified Water, Konjac flour, Gluten-free Oat Fibre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hafer
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slim rice organic and gluten Slim Rice | 9 | 0,2 g | 0 g | 0 g |
| Miracle Rice, Plant Based Rice Miracle Rice | 6 | 0 g | 3,5 g | 0 g |
| Pudding Rice Laila | 77 | 2 g | 17 g | 0,1 g |
| Vegetable Medley Quinoa & Brown Rice Blend, Vegetable Medley Truroots | 83 | 2,1 g | 14,9 g | 1,7 g |
| Whole Grain Rice Essential Waitrose | 95 | 2,4 g | 19,5 g | 0,6 g |
| 90 second quinoa & brown rice Simply nature | 100 | 2 g | 33,2 g | 2 g |
| Yellow Rice Mahatma | 100 | 4,7 g | 51,8 g | 7,1 g |
| Basmati Riviana | 109 | 2,6 g | 23,1 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Konjac Rice?
100 g of Konjac Rice has 8 kcal. Serving, 1 portion, 100 g (100 g): about 8 kcal.
How much protein is in Konjac Rice?
Konjac Rice contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 portion, 100 g (100 g). Compared with other Getreide und Pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Konjac Rice?
Konjac Rice has 0 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Konjac Rice?
Konjac Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Konjac Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061000980025. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.