Knack
Packaged product Viande Carrefour BIO
Knack contains 267 kcal per 100 g. A serving, 90 g (90 g) provides about 240 kcal.
Roughly 78 % of its calories come from fat, with 20 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (269 kcal per 100 g).
100 g provides 56 % of the Daily Value for Thiamine (B1), 35 % of the Daily Value for Niacine (B3) and 24 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 8,9 g | 45 % |
| Cholesterol L | 64,7 mg | 22 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 3,8 µg | 0,4 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,42 µg | 2 % |
| Vitamine E L | 0,1 mg | 0,7 % |
| Thiamine (B1) L | 0,67 mg | 56 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 5,6 mg | 35 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 5,9 µg | 1 % |
| Vitamine B12 L | 0,49 µg | 20 % |
| Calcium L | 9,3 mg | 0,7 % |
| Fer L | 0,73 mg | 4 % |
| Magnésium L | 23,8 mg | 6 % |
| Phosphore L | 186 mg | 15 % |
| Potassium L | 314 mg | 7 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,06 mg | 7 % |
| Manganèse L | 0,012 mg | 0,5 % |
| Sélénium L | 13,2 µg | 24 % |
| Iodine L | 21,5 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 2 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of viande (median 16 g)
- Sugars0,9 gabove the median for viande (median 0,6 g)
- Fat23 gabove the median for viande (median 22 g)
- Saturated fat8,9 gabove the median for viande (median 8,5 g)
- Sodium720 mgin the lowest quarter of viande (median 840 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water60,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 60,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560070781256
- Quantity
- 180 g
- Label serving
- 90 g
- Category
- charcuteries-a-cuire
- Packaging
- fr:barquette-sous-atmosphere-modifiee
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork* 83%, water, salt, aromatic plants*, spices*, acidifier: sodium citrates, cane sugar*, antioxidant: sodium ascorbate, preservative: sodium nitrite, aromatic* (lemon powder*), husk: natural sheep casing, wood smoke, pork of european union origin, may contain traces of eggs, soy, milk and nuts, *biological
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisson à cuire pistaché à l’acienne Stemmelen | 267 | 18 g | 1,3 g | 21 g |
| Mes Lardons Fumés VPF Madrange | 266 | 16 g | 0,9 g | 22 g |
| Lardons nature Qualité Supérieure Le Marsigny | 269 | 17 g | 0,7 g | 22 g |
| Lardons Fumés Carrefour | 269 | 17 g | 0,7 g | 22 g |
| Stem.scisse Cuire Lyon An Stemmelen | 269 | 18 g | 0,7 g | 22 g |
| La Fumée d'alsace Stoeffler | 265 | 18 g | 0,9 g | 21 g |
| Saucisses de Toulouse (x 4) Casino | 270 | 15 g | 0,7 g | 23 g |
| Jean rozé Mini mix saucisses cocktail La barquette de boucher jean rozé | 270 | 14 g | 1,6 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knack?
100 g of Knack has 267 kcal. Serving, 90 g (90 g): about 240 kcal.
Is Knack high in protein?
Knack contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 11,7 g in serving, 90 g (90 g). About 20 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 16 g).
How many carbs are in Knack?
Knack has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knack?
Knack contains 23 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Knack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (56 % DV), Niacine (B3) (35 % DV), sélénium (24 % DV), Vitamine B12 (20 % DV) and zinc (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knack?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070781256. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.